Well done on hopefully getting to the bottom of it! I think one can get so used to aches and pains that they cease to register so you did well to observe the pattern.
Thanks, hopefully I will be on my bike sooner than I thought.
Just out of interest (ahem) did you have to explain to your new GP why you switched? Curious cos where I used to leave, I questioned his diagnosis and was told see another. Keep thinking there is an acronym on my records. Not sure if my new GP is taking me seriously either.
I didn’t say anything to this one at all other than a brief history of the symptoms, the stress I was under, and my current symptoms now. I have found they take you very seriously before they see your noted for some reason (she doesn’t have mine yet)
How do you manage to find time to eat six meals a day? One thing though – the carbs you’re having – are they refined?
I’m still not back at college so I have plenty of time to eat 😀
I am still eating mega healthy though, complex carbs, veg, fruit etc. No refined sugar, simple carbs, caffeine, alcohol, or processed crap.
Still taking supplements too, but found that vitamin B5 is extremely important for hormone production so added that, and chromium helps regulate blood sugar so added that too.
Current supplements are;
4000mg Vit C
240mg Cod liver oil
1500mg Vit B5
500mg Magnesium
200UG Chromium
Acidophilus
Does anyone get really cold in the winter, I mean even in doors with heating on and layers upon layers of clothing?
I have read that could possibly be thyroid or adrenal problems. Look into it, theres quite a lot to read.