A bit vague maybe?

Lakes and the Peak would be high on my list for a few weeks in November to get us started.
Welsh/English border
South Coast
Any holiday let owners here or any recommendations for places in those areas?

Why do you need a steady climb that lasts 3 or 4 mins? sorry if that bit is obvious.

Intervals once a week is going on the list. Thanks.

I like beasting hills for the interval stuff and I like long leisurely rides for the zone 2 stuff so couldn’t I create a plan that does both to give me the rewards for the allround ride in the middle of those. I doubt that would be proper training but a nice balance that covers things I like.

Reading training manuals right now is not something I would look forward too, it is on my list, I’m hoping to shortcut some of the reading with some top tips from those who are already doing.

I won’t be obsessing about the skills coaching stuff but it’s on the list.

Thanks for the replies.
Are any of you vegans? What does your meal plan for a day look like? Is it easy to keep the calorie level up?

Is anybody here crunching the numbers for calorie intake and nutrition etc?

I’m going to try some skills sessions, I keep considering it so may as well give it a go. I can mix that with a new place to ride perhaps.
I won’t be road riding in the foreseeable, is the main benefit of that type of training, consistent controlled HR stuff? easily transferable to MTB?
Intervals. Is there a simple formula for how often you should be doing this type of training?
Working on Technique and body position is definitely going on the list, a crossover with the coaching sessions I guess
All round riding improvement is the aim but I would like the efficient training plan mixed in if that makes sense, with a large emphasis on fun if possible.

How would a normal training week look for some of you?

My ride time is near it’s maximum for various reasons, having said that, riding more variety is a good way to improve so it’s going on the list

MRP ribbon and Ohlins
No external travel adjusters that I know of.