Every Sunday night before work it’s the same pattern – fall asleep , wake up about 2.30 , try like hell to get back to sleep , fall asleep about 5 & then the alarm goes off at 5.45 to go to work .
I’ve tried everything i know – have a drink , don’t have a drink ..exercise, don’t exercise …pee’s you off i can tell you .
Wish i could find something so i could sleep ALL night .