i have some hip pain gp says i am heading for a hip replacement in the future its not that bad really at tje moment. Gp says cycling is good for the joint i do about 100 miles a week. Am i doing the right thing or shoud i ease of you guys with the limp can you still ride
Often wondered the same thing.
In the early 80’s I had a serious accident as a teenager breaking both my legs quite badly and always suffered with hip pain since. In the early 90’s whilst competing in the MTB world champs the doc advised me to ease up as I had seriously worn my right hip joint, caused by the difference in length of my legs.
I quit racing/training but continued to ride for pleasure, reducing the miles I was riding by about 300 per week lol. I continued running short distances 1-2 miles and boxing which it didnt seem to affect my joint.
Still to this day I have the same dull pain but luckily it only gets bad if I run more than a couple of miles or cycle 30+ hard offroad.
Thankfully that advice saved me a very early replacement. So in my case easing off seemed to halt the degeneration process of the joint (or at least dramatically slow it).