It’s just sat on a  (very, very thin) cushion of air so it’s moving because of the residual kinetic energy from when you dropped it onto the screen, sliding in the direction the screen in sloping.

Try hitting the rda of potassium which is about 3500mg/day or about 10 bananas

Those who think EVs are causing additional damage to roads do not understand what an ESAL is. It is HGVs which damage roads.

https://www.tensar.co.uk/resources/articles/what-is-an-esal

I’ve always wondered if there’s an iPhone app which would be suitable for navigation im for road cycling? Sorry to steal the thread

PEM is a result of mitochondria dysfunction  according to the science

google PEM and mitochondria dysfunction.

I might also add that my wife’s allegations dated back to 9 months prior to my arrest, and one week within me receiving the notification of the divorce. She also provided no evidence to the Police (because there isn’t any). The only evidence the Police have is what I said in the interview, as I wanted to come across as credible. Im waiting for the Police to confirm they will be dismissing the case, as they have told me that’s their intention.

Thank you IHN. I hadn’t forgotten. However i’ve been unable to get access to my property/bikes/everything since 27th March and i’m currently residing an hour away with my folks.

Without a shadow of a doubt i would recommend JMW solicitors in Manchester. I initially appointed another firm (cant remember who) but i didn’t feel they had my back. Katie Lowe at JMW however has been fantastic, with some excellent letters to the other side.

My ex wife to be called the police alleging controlling coercive behaviour and assault, for which the police have informed me they will dismiss the case (she provided no evidence). She did this to have me evicted from my own home as the bail conditions prevent me from returning home and contacting her until the 22nd of this month. She also is not allowing me access to my children apart from 6 hours on a Sunday. I have stacks of evidence to suggest her behaviour is the issue here, not mine.

Her allegation of controlling coercive was me turning a light switch off too aggressively. Her allegation of assault – i can demonstrate that she assaulted me first and i used reasonable force (by locking her in the kitchen – albeit there are two other exits) to separate us both and i was acting in self defence for fear of escalation.

If it wasn’t such a sad case regarding the children, its quite comical watching her fall on her sword.

My criminal solicitor from JMW is Ian Lewis who has recently represented Ryan Giggs. I would not hesitate to recommend them.

Metallica

I hope they make it big one day

Trump himself?

Thanks for your advice all. Regardless if this I’m so upset, the grief of losing what I thought was our future is devastating.

I take it. As mentioned above it’s much better absorbed when taken with black pepper according to the research available in Google. I decided to take it because I have arthritis in my fingers which I notice in cold weather. This winter however I haven’t noticed the arthritis. My mother also takes it and she claims it helps her arthritis. I buy mine from https://autoimmune-institute.com

My understanding is that it is good at reducing inflammation in the body.

I can’t however I can offer some advise, based on numerous years experience and a plethora of sales training courses over the years.

Its all about understanding the customers requirements (needs and wants) which is done through specific open questioning, and then aligning your proposition with their requirements. Sometimes requirements are hidden, ie the prospect doesn’t know what they need or want, so the skill of the sales person is in asking the correct questions.

The best sales people ask questions and listen to the answers, the stereotypical salesman is all mouth and no trousers.

Best ‘don’t forget to man up’

Worst ‘don’t forget to man up all over yourself’

I’m not allowed to get out of bed before 6am as I might wake our 2 year old twins, according to my wife.

Hip thrusters. Build those glutes up!

From speaking to a few friends in the manufacturer of civil engineering/construction products, which is also my line of work, business is a bit stagnant at the moment. Our merchant network has also described the same weak business. Interest rates are too high. As soon as they begin to come down, businesses will start borrowing money to invest in projects again, releasing the brakes on the economy. Whilst my sales area (the north) is relatively buoyant, our south eastern colleagues have been under budget for a number on consecutive months.

3 – you can always  buy more when backpacking.  

I have booked to see my gp today to discuss my wife and ways to help. Fingers crossed she can advise a way forward.

Thank you Lat. and a family member gave me the same advice yesterday. My mother thinks my wife is depressed, her brother (very empathetic and understanding) has she comes across as sad, and other people have commented. How do I tell her we think she is depressed without her yelling at me? How do I give her the insight to reflect within? All I want to do is help her, but I’m dammed if I do and dammed if I don’t.

Thanks Kimbers. I did suggest to her perimenopause could be at play. Obviously she melted down at the suggestion but I thought I had to get it out somehow. She claims she then went to the doctors to discuss it, and she claims the doctor said they were concerned that someone would even suggest such a thing. If this was true I absolutely can not believe this was the response from the doctor. I’m just trying to look out for my wife because I care.

I honesty believe we will get divorced, but I can not stress how much I want to try and resolve it.

Thread resurrection, but my wife and I are on absolutely complete meltdown at the moment. Divorce is knocking on the door. I can not do or say anything right. It’s an absolutely horrific situation currently. I have never been so upset in my life, I didn’t know a 39 year old could cry as much I have done recently. It’s so sad, our twins are two. I love them dearly. It feels like a helpless situation.

Magic Mary on the front and Maxxis Dissector on the Rear

I would consider having the glass held in place by ‘H’ posts, which reach deep enough into the ground to counter the bending force from wind, and are as tall at the glass itself. I would not have the bricks taking the weight  of the glass, as the glass is essentially acting as a lever. Aesthetically you can still have the aluminum base in place but I would not attach it to the brick.

I’m fed up at the moment. A 2 year old kid (we have twins) who doesn’t acknowledge my existence most of the time and a psychopathic perimenopausal wife makes life particularly difficult at the moment. 

F16s responsible?

How much alcohol do you drink? A lot of folk who are down, drink, not realising the cause of their mood is the drink. Gut health is also proven to be important. Sauerkraut and Kerfir may help. Lots of vit D also and exercise. But, you’ve got to want to change. Hope this helps.

OP what’s your goal? Is riding uphill fun? Then take the ebike. Is downhill fun? Then take the ebike. Is it getting fit? Then take either bike. Giving up is not going out at all.

Fits well with the motivation of a narcissist

Is it against the law to ride cheeky as suggested above? It might be trespassing, but is it a crime? Is there a law which specifically prohibits riding a bicycle in certain areas? The law is restrictive (eg one must not…) not prescriptive (eg one may do this…). Is this a thread in itself? Will I get lynched?

Im looking to replace my Hoka Rocket X road shoes. Whats an equivalent? I quite like the Rocket X but believe there is better out there. Thanks

Why don’t boxers have sex before a fight?

They don’t like each other that much 

Any deals around on DT rims eBike suitable?

Could somebody point me in the direction of a 12 x 142 700c wheel for use on a turbo only? 11 speed freehub :)

Recently purchased a Planet X Tempest, final total was about £2200. Decided to finance it interest free over 4 years at £45/month. Inflation erodes debt, so im happy with my choice.

Im not interested. Goa way

https://sportandleisure.com/products/saris-fluid-2-smart-equipped-indoor-home-bike-trainer

I just picked this up, seemed like a decent deal?! £109 inc delivery

Is that £15 turbo trainer actually any good?

Hopefully not a problem this time. I asked for their upmarket posher fabric which is allegedly more cleanable, and so that’s what we’re getting.