Would some from Halfords cut it? The current ones are pretty old

….what he said ^

Ninja skills by the guy on the bike!

http://doihaveswineflu.org/

or the more reassuring

http://shouldibeworriedaboutswineflu.com/

The gits, if it’s the same form I had to get done it would take them seconds. Maybe fire a letter off to their HQ then consider one to your MP?

Manchester Mountain Bikers take on Chris Hoy

Maybe have a go here?

The whole thing? Can’t have been a very long walk

Not too bad weight wise, waiting for the fork to die so I can get a pike

Vinyl and DJing for me too, using Serato now though

Wasn’t too bad, the old episodes were never a scream a minute either

Yeah apart from these bolts they seem really good for the price, might try some disc rotor bolts with them, I think they’re the same size

I use an iTrip and it’s fine, works best if I sit it on my dashboard. Finding a clear frequency can be difficult but I’ve found it doesn’t make too much difference if it’s not 100% clear

I can do vinyl cut decals quick and easily if your design doesn’t need any printing:

Did anyone wall ride that rock? Had my eye on it for weeks!

Just stick in Llanrwst (Clan – roost!) then look for ye olde style bridge (can’t miss it). Go across that, turn right then left

There’s a map to the carparks from Llanrwst here

http://www.mbwales.com/en/content/cms/Bases/Betws_y_Coed/Marin_Trail/Marin_Trail.aspx

I love my iPod Touch to death but it’s not really a very practical shape or tough enough to carry all the time like I do my crappy yet indestructable (so far at least) old phone

Burpees are an absolute killer and don’t require any more room than doing press ups

Do 10, 30s rest, 9, 30s rest and so on

http://www.independent.co.uk/news/uk/politics/scrapping-id-cards-would-cost-16340m-1652677.html

So £40mil to cancel them is worse than the £20bn to plough on? Perhaps we should have a whip round to raise the £40mil

If you go to your account page and change your newsletter subscriptions you get a £5 off £50 automatically

Cynic ;)

Mind you, one of the ones they did reached worryingly close to where I live

Baby P

*runs*

Run (limp) a mile, she sounds mental

You can get the same stuff cheaper on eBay just without the Bike Tape branding, it’s made by 3M

I went along just after 1 and it was already open, so a lot of stuff might have gone even before the advertised opening at 2

http://brainfood.howies.co.uk/2009/04/manchester/

posted at 1.50

I got the last long sleeve merino top (muahahah) unless they have more stuff to put out, but there were lots of tees and vests left. Also got caught out by the lack of bags :(

Prices I can remember:

Technical jackets £65
All merino £20
Jumpers/sweats £20
Tees/polos (loads of tees) £10 or 3 for £25

Don’t get too hung up on distance, run for time ie. run for 45 minutes and try to go further than you did last time. This stops you taking it easy as you get fitter

Got it cheers all :)

I read the instructions and understand how it works. It’s just that I got sent the extra long kit for no extra and am only doing the rear der, so I was toying with the idea of doing a full length outer run

Think I’ll go for multiple pieces of housing and try keep the joins sealed inside the frame stops

That was my thinking, pointless having all this sealed gubbins then creating breaks everywhere or running a piece of exposed cable (even with the sleeve)

Bump, any further opinions on this? Just built up my PA and have some parts left over I’d like to stick on a woods/4x/street hacker for the summer

In an ideal world people not voting (through choice) is a good thing. Politicians should be aware that there are more than enough previously inactive voters out there to really F their S up should a big enough issue/desire for change come along that brings people to the polls

Somehow I doubt they are aware though. Funny that

Protip: If you add them to your basket as soon as you find them, they stay there and will go through even if someone else spends it in the meantime

Where do they come from? I’ve spent a humpload with them and only ever get free Haribo

Wiggle have the Hone triple set for £81:

http://www.wiggle.co.uk/p/cycle/7/Shimano_Hone_M600_Hollowtech_II_Triple_Chainset/5360020870/