Ok, officially one full seven day week of not smoking.
I’m a (was?) a secret smoker, I had my routines, but hated smoking in front of people, even people that smoked too. Never smoked in front of my wife or kids (my wife stopped 15 years ago). My wife has no idea as to the extent of my habit. I could manage the family holidays, but given half a chance… Of course my bike was a great excuse to smoke. Head out for a ride, find a nice spot on the side of a hill, have a couple. Have a few before meeting mates out for a ride. I have at least 4 hiding places for cigs around the shed and car. I travel a fair amount for work, so that’s an easy one right? I recon about 10 – 15 a day habit, more if traveling.
Frustrating thing is, because I hid my habit pretty well, I can’t easily share the success to date.
I thought today would be tougher than it was. But I’m wary. Anyway – I read somewhere that quitting is a journey, not an event. I’m off to sign up for a bunch of enduros for this year!