go to the doctor and say that the Management at your current job are treating you badly because you have resigned and you are stressed and unable to work. Get a sick note, go ride your bike. job done.

seriously fugly. who cares how it works when it looks like that

lesson learned then. stop reading the crap on the side of the packages and eat what you want

if you have ever worked in Swiss-cheese-land then you will know that they get paid very high salaries. whether they deserve them is another question

just ignore them

aye not bad at all

many other stimulants have the same effect – smoking a cigarette, eating really dark chocolate, dropping an "E", etc etc

no and not/very

2 spinning sessions a week but non outside. too much snow and ice here and no sign of it going any time soon

anyone seen the movie "They Live"

and my coffee is cold.

coffee

9

I'd be a 10 if i lived nearer my family and friends

Hello from the west coast of Norway (little place called Hommersåk). been snowed in since early Dec, well annoying.

Åre is great by the way. Wish there was something like it near to Stavanger. Only xc jey boys around here

there are tax benefits to being classed as a religion

i went shopping with the missus – she wanted some new clothes – pretty stupid of me if you ask me

Border terriers – here's Sherlock

well seeing as i live in Norway and its the winter i'm lucky to get 2 spinning sessions a week in. Havent ridden a real bike since early Dec.

😥

think i prefer the panasonic gf1

dont move to Norway – had 20cm of fresh white fluffy stuff in the past 2 days….thats to go on top of the 50cm of rubbly ice thats still lying around from the last dump. 😥

after 1 year of riding my BFe the only i've changed is the tyres. The mountain kings were a pile of sh1te so i switched to my favourite nobby nics. other than that i'm super happy with the frame and build

when it was new and clean

2 seconds

and people give me grief when I say the UK is a fascist state. It's just that the population haven't realised it yet

there should be a short time after booking in which you are allowed to cancel. with airlines this is usually 24 hours after booking.

a 4 year old santa cruz xc. nowt special about it but well looked after and the saddle has been molded to my arse shape after many rides – very important for endurance racing

hah, Plettenberg Bay. I have fond memories of this place

i'll have a vanilla slice please

either direction along the coast from Cape Town is great. Go on a "wine tour"

"darrell – and strangely shown to be cost effective! its cheap per treatment and it reduces referrals for real treatment! weird but true.

4 million is 0,004% of the budget. "

but as an educated person i am appalled that the NHS spends this money on "snakeoil". i would much rather the money was wasted on something else

Not Johannesburg unless you wanna get mugged. its a shithole.

Go to Capetown – stunning

about 4 million quid a year is spent by the NHS to support homeopathy

got some 2009 ones on my blur xc race bike. love em to bits. wont change back to thumb shifters. but on my trail bike (BFe) i'll stick with my thumb shifters

i live in Norway. if you want any info email me.

darrell

-12 C here at the mo' and no sign of it getting warmer

this is kinda scary…. 😈

ipod rip here from the apps factory

i dont want one

nothing like this would happen here in Norway. bunch of **** skivers in the UK

not me. we have half a metre of snow and ice and its about -15 C round here. so not the best conditions for riding i'm afraid 😥