If justice is blind, then Pryce must get more.

Because she is funny looking?

Cheers, will do some research on the massage/rubbing issue.

Right pain, was just starting my build for summer!

Just been diagnosed with this this morning! Not sure where it’s come from as only just recovering from knee arthoscopy!

Anyway, for me it seems its
– rest
– gentle turbo c30mins
– physio (ultrasound and some massage/stretching of the tendon)
– eccentric loading

Wonder though, and forgot to ask Physio – is swimming ok?

I uploaded it, here’s a link to save all the emailing and asking

https://docs.google.com/file/d/0B96Ou3EW50PBOGRrZ3c2RmJacjA/edit?usp=sharing

I used to really worry about having the right type of running shoe but theres a fairly big school of thought now that thinks thats all BS

If God had not intended for us to eat animals, how come He made them out of meat?

If you have BUPA and want your heart checked out, go to your GP and say you get chest pains running, ask to be referred to a Cardiologist for a cardiogram.

I had a tear trimmed early Dec and can echo most of above. However still not 100%, still exercise caution on the knee and still not back to pre Dec levels. Perhaps thats’ normal I’m not sure but I’m defo taking it easy still compared to before. Hard to explain, its fine day to day but not quite got confidence to up intensity yet. Still hurts deep when i fully squat down for example.

Isn’t there just a massive opportunity to import these with some good QC and a guarantee? The latter seeming to be what’s holding many people back from purchasing?

Though I guess that it Planet X et al…

Thanks all, those IR repeaters look perfect

Personally thinks it’s really dangerous, cyclists will be overtaking cars no?!

Interesting. What about shoes like Newtons which I’ve just started running in? Quite liking them.

Four

Turnmills
The Cross (met the wife!)
The End.

Now all gone…

And out of London

Cream
Leadmills
Gatecrasher @ The Arches
Garage (?) Nottingham – the Sasha place
And some place in Coalville?
And somewhere near Walsall
Getting hazy now…

Having just spent the most I have ever spent on a watch last week:
http://www.tennants.co.uk/Catalogue/Lots/179138.aspx

I am quite astounded that people think that £400 is reasonable for the service of a watch

Good luck when that needs servicing!

What condition is the bezel in?
Any chance of pictures?

What kind of hotel will you get for 3 nights for £350?! Sounds low to me.

Are you sure that is not per night?

Has anyone used this successfully to cut? Gain lean mass and reduce fat?
Are you all losing fat and not lean mass?

The Duplo stage is dragging a bit though.

^ This. Bored of building Princess castles.

Not had any problems myself – are you sure its not your router dhcp settings? Might be short lease time or something?
Try setting mac on static ip

Can get an old Boxster for 5k? Not sure on ownership with that though, any experiences?

Question – Is the light 1 way (single light switch) or more than 1 light switch to operate the non illuminating lights?

Just one switch

Except the guy he’d have undercut was also supplying materials…, so not really.

*I must read threads properly.*

Got an email off the bloke after sending him my quote based on £25 an hour, making the total about £1600.

As a benchmark you were 600 more than the next highest quote from a professional cabinet maker who also included materials.

In the beginning:

So far, I have based my rate on £22.50 an hour and estimated around 41 hours to complete, bringing the cost to about £925.

You’d have been bang on, undercutting the other guy by £75 if you’d have ignored everyone and gone with your original thought!

STW at its best!

snapchat is a platform for sending picture messages to each other.
the twist being they auto delete after a short time period.

i know what i’d have used that for in my teens!

its not facebook i’d be worried about, its sexting on snapchat!

Whats the problem with Taiwan?

Postpone mid life crisis until you can get a pre 89 911?

ISA is normally first port of call each year.

I drank a lot before doing this dry January. Have to say I found first few days very hard, but now am wondering if I’ll ever go back to drinking daily if at all? Anyone else?

From Wikipedia:
The bioelectrical impedance analysis (BIA) method is a lower-cost (from less than one to several hundred US dollars in 2006[11]) but less accurate way to estimate body fat percentage. The general principle behind BIA: two or more conductors are attached to a person’s body and a small electric current is sent through the body. The resistance between the conductors will provide a measure of body fat between a pair of electrodes, since the resistance to electricity varies between adipose, muscular and skeletal tissue. Fat-free mass (muscle) is a good conductor as it contains a large amount of water (approximately 73%) and electrolytes, while fat is anhydrous and a poor conductor of electric current. Factors that affect the accuracy and precision of this method include instrumentation, subject factors, technician skill, and the prediction equation formulated to estimate the fat-free mass.

Doesn’t really matter re accuracy as long as it’s consistent and you can see a trend.
I got some withings scales, web/wifi enabled, they’re great!
(14% btw)

If its just photo work try Aperture?

Peter Lugers Steakhouse

Will it upload from iPhone to macbook only ? or will i have to manually upload from iPhone to macbook ?

If you’ve got auto import ticked and auto upload unticked on macbook then iphone photos will still end up on macbook in photostream. macbook photos will not get uploaded to photostream/iphone.

Untick auto upload on the Macbook

Read “Why we get fat” then drop the carbs and go for a run

I’d love a GF nd 20mm lens.But not for moving subjects.

Curious why you say that re moving subjects?

Sold all my cameras and roll with a Panasonic GF1. Go anywhere do anything camera with the 20mm lens and shooting raw will give most DSLRs a run for their money.
Worth a look. Most important thing about a camera is taking it with you.
Interesting take on it

USER REPORT: The Panasonic GF1 – A Landmark Camera by KJ Vogelius

I have one! Is actually sleeping now hence the spare time!