Just about to have a Leffe

6.45am today! Feels like I’ve had a massive lie in!

I have an HTC Desire and love it, my wife has an iPhone 4 and loves it.

The iPhone is defo slicker etc and nicely intergrated, you can do far more on the HTC though and if you’re at all techy and want to install your own custom roms etc then HTC is way to go.

Is this an excuse to show pictures of our drum kits?

No but it could be an excuse to show stuff like this
John Bonham – Moby Dick

Mates who ride with flats say they’re scared they can’t get their foot out the pedal – I’m more scared my food would slip off with flats…

Err what’s five tens?

Didn’t supersonic move up north and get married to someone he met on BR?

Yeah, I think the wedding list was at CRC.

I’m with you Binners, after running record shops for many years I used to think X Factor was the root of all evil. As I’ve mellowed with age I can now watch it, and find it weirdly enjoyable though I would never, ever listen to the various contestants music through choice. Weird.

^^^ This. A few years ago I would have told you you were a **** for watching it. Mellowing a little with age I find myself watching and posting pointless questions about it in forums.

njee – about ten people on here (regulars) have mentioned being banned. Doesn’t really say a lot about BR’s mods does it?

I’ve always found Supersonic and Nicklouse very helpful, not sure if there are other mods.

I’ve never seen the X Factor…What is it?

I would remain innocent

Saucepans and wooden spoons?

may as well indulge in a 5 hour ****-a-thon

I expect the frantic downloading in prep is resulting in quite a slow down in his connection

Mine came free with some mag years ago, still going strong.

I used to ride years ago (90’s) and everyone used spd’s as did I. Stopped for a while (a long while), came back a year or so ago, with spd’s and suddenly everyones using flats.

What happened while I was away?

I dont understand how people can listen to moyles.

I think everyone here is at least A level Physics educated.

I had two Duvels for lunch!

Vedett is nice too, not sure if Belgian or not though.

I’d be really scared of one with horns.

Why do that if you’re scared of them..?

Because sometimes where I ride its through fields and there are cows there

I know they look cute but not sure if a herd would trample me or not! Always give a wide berth!

£100-£150 a week sounds about right.

Running is improving, but I don’t know if it’s improving fast enough. I can run reasonably at the required pace, but only for about 5 mins then I have to stop for 20s and carry on

What pace is that at? And what is your race target?

Sounds like you need to run slower and build endurance, try running slower but for say 8 mins and then 2 mins rest etc. All running training is built on a base of long runs and I’d say you need to be building up to one long run before you start worrying about pace. Longer slower intervals are first step to being able to run for 20,30,40 mins etc.

Sometimes the challenge is to run slower!

No rapid decents or ascents (less likely).

Walk the dog now then out for duvel and curry for lunch. Perfect.

6.15 this morning! Anything after 6 is fine with me – agree with previous posters about being up early – love it when no one else around. Just 5am is a little too early for me.

So today was:
6.15up
6.15-7.15 CBeebies
Tag team with wife
7.30-9.30 Singletrack blast up Stanmer Park!

Pitchfork 500 is a good playlist

I’ve just got to sauté my beans

Well it seems like it might just be the two of us. Hello.

Frankly all banks are as awful as each other. Pick one that’s financially the best deal. Even then there’s only a fag paper between them. May as well pick the one with nicest card design!

Coutts

How much?

What are the Pipedream Ti frames like?

Thanks for all the responses, really great feedback.

Any others want a go?

Here’s the link again Survey[/url]

Will only take 2/3 mins and dont forget the £50 draw for one lucky winner!

+1 for the Dr Brown bottles

Yep – set up as exhange. Make sure you have imap enabled in gmail.

Google “gmail imap iphone” – there’s loads of how to’s on this

Yeah it winds me up. I’m normally walking on Brighton sea front early at the weekends – you should see the state of that. They have litter pickers out and its normally sorted by later in the morning but not the point obviously.

So many parents here!

All good advice, thanks. At the moment she’s sleeping for an hour at lunchtime. Going to bed at 7.30ish. Waking at 5, we go in tell her its still bed time, per her back down. She screams. We’ll leave her then till 6 as I think like some people have said if we just get her up then she’s just getting her own way and before you know it 5am is the regular wake up time!

Going to try bed later for a few days…

Its not too bad, I was asleep during question time, my wife beat me being asleep at 9.30!

Hopefully it will pass…

Your heating/hot water doesn’t come on at 5am? Wakes me up…

Interesting, her room is above the boiler – heating doesnt come on at that time but perhaps hot water? Will investigate!
Thanks

Oh Teletubbies is on

My one started doing this so we kept him up a little later for a couple of nights till he got back into waking up at 7 am again.

We tried this for a couple of nights and didnt work for us. May try again though as it seems to have worked for a few people we’ve spoken too…