Kidnap the mug and send the owner pictures of it from various locations. This weas done years ago at my brothers office and people were taking it on holidays etc and sending back pictures of it with ransom notes etc. Nowadays photoshop could be used instead.
Where I am we can self-refer to NHS physio, from there you get a diganosis that either involves exercises or referral back to GP for the next stage, i.e. hospital.
I don’t mean to disrespect anyone on here, but to be honest a lot of people, the way they run their suspension/take care of it do not deserve some of the forks they are buying!
Maybe they think more expensive forks are better sealed and built, longer lasting and require less maintenance?
This thread explains why I went rigid in the fork dept 😉
i wouldn’t say I’m depressed but I find cycling helps a lot mentally. It gives me time to think and re-evaluate things and maybe get a different perspective. That said when you get to the half way point you know you are heading back to the same situations, oh to keep on cycling!
Spoke length question now!
I calculate that using an xc717 rim with an erd of 541 and 32/3 pattern I will need 256mm spokes. Sound about right? Spoke hole is 2.6mm, flange dia is 93mm and centre to flange is 29.5 and 24mm. Done the calc a few times just seeking some reassurance!
Thanks to anyone who can input.
Team sport also teach or should teach other transferable skills / issues e.g.co-operation, empathy, organisation etc that probably aren’t so prevalent in individual activities. I don’t do team sport cos I want to succeed or fail on my own merits, not someone elses.
To answer your question – greyhounds and long walks are not a good mix. We have 2 lurchers one loves long walkw as he has collie in the mix, the other doesn’t so much, so you won’t know 100% until you get the dog and try it. They are fantastic dogs though. The current two are the third and fourth ones we have had, when they go I’ll be gutted but we will get the fifth and sixth!
I agree with what has been said about salukis but that Walking Ollie book is one of the worst dog books I have ever read.