One of the Greatest.

RIP.

Armo see if your Doc can refer you to Orthopaedic consultant and get an MRI. Then you’ll have the facts and can treat / manage accordingly.

‘UKF’ and ‘quality’ aren’t two words I’d put in the same sentence. Maybe ‘UKF’ and ‘cheesy wobble fest’ are more appropriate.

For the more discerning DnB heads check out Critical Music Podcasts

22 Tracks is a good source of quality, curated music.

Extra:

My hip injury causes tension in the surrounding soft tissue. A foam roller is helpful. Focusing on:

ITB
Piriformis
QL quadratus lumborum

I’m 41, I started getting hip pain 4 years ago. Diagnosed a year ago with arthritis and FAI in both hips, torn labrum in one and ankylosing spondilits. Initial talk was to have an arthroscopy on the tear and FAI in one hip.

One year on I’m not sure about the surgery. The consultant is happy for me to keep doing what I can and review in a year, or earlier if needed. Then possibly go for the op.

In the meantime I managing things with Pilates, swimming, cycling and osteopathy. Working on glute strength in particular. All with the ok from the consultant. The pain is less than it was 3 or so years ago.

One day I’ll go for the op, with the peace of mind that my specific exercises have been good pre-hab

Tips:

Keep moving.

I find diet helps. Try to keep the diet as alkaline as possible.

Find the best Orthopaedic consultant you can, there are some real good ones out there. Check out http://www.richardvillar.com/

A good book: Heal Your Hips

Good luck.

Good news!

They’re your kids, buy them whatever bike you want. You don’t have to justify it to anyone.

Lovely dogs. The wire haired one is short listed as a second dog sometime next year.

Cultivating an appetite for violence is not healthy for society. Wether or not you might actually be the next Thomas Hamilton or Michael Ryan.

See if he’ll go and have a pint (or two) with you.

Good luck mW & Mrs mW.

Skittles and the Manchester crew MC DRS, Broke n £nglish. Doing things their own way.

Kersal Massive FTW

maybe something a bit planespotterish FlightRadar24

Why not suggest to her a weekend in Amsterdam for the pair of you ;-)

Nish hotels, take in a shex show…. Hey even have a spliff.

(Sorry for he poor attempt at typing in a Dutch accent)

It’s turning out to be quite balanced.

Oh dear!

+ 1 enjoyed it.

Send a final demand threatening legal action. Include copy of original invoice & details of your payment terms In most cases this should work, as the debtor will not want to risk a CCJ against them.

If they don’t pay take legal. Using either a debt recovery solicitor or debt collector. You can add these costs to the overdue invoice.

Recovering debt can turn out expensive. You need to way up wether it’s worth the expense. You might want to pursue the debt out of principal and show the debtor you don’t appreciate being messed around.

The site seems to be down, it should be at http://tubalcain.cc/ Tim’s contact details were on here.

It’s Tim March btw ;-)

Personally I think dogs detect fear. Getting into a flap and shouting is only going to worry the dog. It you keep your cool and keep your arms down with no sudden movements all should be fine.

I’m in the WTF group. It’s a job for which they are paid. End of.

Easiest (but not the cheapest) = Adobe Acrobat Pro > Reduce file size

Stefan Everts overtaking James Stewart at the 2006 MXdN. MX aint the same without Everts.

Desperate, when they own one one of the world’s largest online bike shops, several brands and a few distribution companies? I don’t think so.

Owning the brands, distribution and retail gives them better margins and more control.

I’ve go to say WCA I find your attitude very inspiring. All the best for the future.

I’ll give the weighty transition a swerve then. Maybe investigate the Canfield.

Positive vibes to you and your wife.

Don’t be putting yourself under any pressure to mtfu.

manuka honey

Black Labraddoodle with a hint of silver here. Brilliant dog, great temperament, very smart, easy to train, great with our young kids and people in general.

In the home she’s super chilled. Out and about she’s energetic yet controllable. Loves to swim and retrieve.

If it were my dog it would now be in nearest dog home.

Daschunds…. Horrible little things.

Whilst I’m not in any way anti digital, vinyl takes the win.

Check out John Dent from Loud Mastering talking about vinyl

http://vimeo.com/29121804#at=0

OP have a look at boxee, as an alternative Boxee TV

I think it’s great, especially with iCloud.

Photos via photo stream
Home movies via AirPlay from iPad & iPhone.
Renting / buying movies from iTunes Store
Vimeo
Netflix
TV Catchup app on iPad to TV / Apple TV via AirPlay.

When Netflix incareases the volume of content I’ll be waving bye bye to Sky TV.

Thank you.

Asked a similar question a few weeks ago whilst in Southport. Rivington Pike was suggested, I ended up in Llandegla only an 1.5 hrs away.

This thread is an STW low point.

Ad would be nothing without the music (pretty obvious really). Much prefer the Frankie Goes original to the cover.

I was born in Merseyside and family from Liverpool. Left the area when young and grew up the south. Recently been spending more time back in Liverpool and the surrounding area, I’ve got to say I love it. The city is buzzing. Great transport infrastructure (cheap trains) and just on your doorstep you’ve got North Wales and the Lakes.

Given the chance I would love to move back to the area.

If you like Tapas, check out Lunya in L1.

Keep an eye out for the Livepool girls with their curlers in.

Loads of history to take in. Me and the wife went down Scotland road to get a feel of the old docks.