It keeps me fit
It keeps me in better shape
I arrive at work energised
It saves on fuel
It prevents pollution
There’s a certain spot where I whizz along on some singletrack, able to see the queue of traffic I would be sitting in
I can hone my MTB skills to an extent
It tunes you into seasonal changes
It’s a good example to my tech-addicted kids
It has inspired at least one colleague to start an occasional bike commute