Not looking to annoy or aggravate anyone but to those that drink on a weeknight for example, why are you drinking?
I used to but looking back i cant think why, I think it was more a habit then anything else.
I started road biking then we had a baby, there was always something else that needing bought so we stopped buying drink. Before we knew it we are both loads healthier and sleep better, I lost 3 stone since January some through removing drink I imagine but probably more through exercise.
Rarely drink now not for any moral high ground but i just hate hangovers and the thought of outdoing my hard work on the bike.
Think the biggest factor is having a child though did anyone else find alcohol consumption reduced after a baby in the house?