LOL! Yeah, its all Jedi’s fault!!!
The paper is a good read – doesn’t tell you how to combat it in great detail but fully backs up what I was starting to believe. Plus the case study relates to a ldy who had thyroid issues as part of her condition.
My view is that, to use a computer analogy, I caught a virus (My trigger was Swine Flu back in 2009) which corrupted some of the programming in my subconcious, and affects the bit which controls the chemicals in your body (HPA axis). (I looked into the effects of certain natural chemicals on the body when too many of them are released in to the blood over a period of time and it read like a list of my symptoms)
Once my body has successfully fought the virus, the coding was still corrupt. So even though I have healed and my blood tests say I’m fine, I am left with corrupt code which reacts at a subconcious level to stimuli and creates the physilogical effects. Problem is the medical profession, bless them, can’t test for this so they say its all OK and it must be depression. But so little is known about the interaction of the mind and body but they must interact somehow for the body to function.
I believe this is why every CFS case is slightly different but overall the same. Also why people sometimes get better when pacing, as you are gradually saying to the body that its OK to do a little extra, once you do a little more, you get used to it and then do a little more and gradually your body adapts over time and doesn’t see things as a stress. Where as going out and doing an hours ride from nothing, the body freaks out and says “what you doing!!??!!” and you relapse.
The big problem is I know I can ride a bike for a long time but try telling that to the part of my body which controls how I react at a subconsicous level!