If it’s the batteries in Diablo that are getting tired exposure will fit new ones, think it was £35 ish.

Tried both and both ways running clear, no bubbles.

Cycling tops he has a plenty.

Not really that interested in football any more but like I said I don’t like the whole bigotry that alway creeps in with this team.

I thought I had posted this on chat, oops. I have an accountant but before I phone up I am trying to find some info my self.

Fuel, vehicle running costs, tools, PPE, phone, mostly, it’s just that from what I can see and I’m a bit of a thicko with numbers, what I have to pay looks like I have had nothing deducted for any of this. I am goin to phone HMRC before I phone my accountant but am just trying to find out a bit.

They are both by routers , how do I do it.

I just use a petzl with rechargable batterys, I cant see the need to ahave a heavy head torch that shows 100 yds infront of me

Will try some one else when I get it back.

I have a 4 year old who is on a 16″ spesh hotrock

Tried that and spoke to Apple who suggested a reset from iTunes through laptop but can’t get on it just now as wife doing work while I make dinner.

Gee that’s just great, need it for work, had iPhones for 5 years and never a problem. Bollox.

Did this about six weeks ago, had hope brakes lying in shed and got wheel from Evans I think it was anyway, if not just do search for 20″ disk wheel.

Been going to Turkey for years to Marmaris which is not to far along the coast so all the same terrain, and have done a lot of running in the hills which would be great for mountain biking. Unfortunately any hire bikes I have found are shite and would fall to bits if you dropped off a kerb. Thinking about taking one of my own bikes this year.

I think that after 10 or 20 year can’t remember which, that if you have fenced of land and been looking after it and no one has complained, it becomes your land legally. Well in Scotland anyway.

Take your carpet up and run around with a pair of roadie shoes on and if you slip on your arse all the more noise.

When you say snake oil do you mean all bullshite.

I know I lot of guys that work as tree fellers and the all swear by stihl and my old man has been using them for years

Actually now I think about it I have it the other way round, 10 speed cassette, 9 speed chainset

Yes, been doing it for about a year.

I’ve had 2 forerunners and they were good but a little bulky so when the last one died I went for a Suunto Ambit which I find to be better but I don’t know what the new gar mins are like.

I think balance bikes are a waste of money, just get a small bike take the pedals and stabilisers of and put the seat right down. Both my boys did this and managed to ride quickly.

I stayed of the bike for 2 weeks just to be safe. Had no problems, no pain after the opp at all. I did have black and blue nuts for a few days though.

Concrete it and paint it green.

Go out and ride one of my four other bikes or go on concept 2

A wee screen shot

It’s a free app but you need to buy a wahoo or elite dongle at about £55, once you have the app and dongle you can create a route from anywhere in the world, type start wherever and finish wherever and it goes and finds all the elevation and distance details and adjust the resistance accordingly. Also you can follow yourself on satellite images on the road. The my real video lets you stick your phone on a bracket on your bike, film a route then upload and do the route on a tv or laptop, although this doesn’t work on Arion yet but I asked elite and it will be in an update soon.

I tried turbo and rollers before I decided and I didn’t like the turbo but as I had a broken arm at the time it was all I could use. I bought Elite Arion digital rollers and with the my e training app on the ipad it takes the boredom out of it as if you are on a route you know and with the resistance constantly changing I find the time passes quicker. There is also an update coming for The real video app so it will work on Arion.

Had x loc on sids for 2 years and never realy bother touching it, set it about the midle and left it. I probably should try to adjust it.

I treated the water with what I was told to by the shop and let it sit a couple of days before getting the fish.
I mean the air pump , it also has a separate filter. They are cold water fish. I have been reading elsewhere some people saying that you don’t need air pumps if the filter is moving the water around.

It’s on rubber feet so it’s not that, maybe it’s just old and ****

I put the saddle up about 10 mm, had a 5 minute spin and got of to go ask the wife to film my arse ” strange look she gave me” as I was getting of my hip clicked and and it’s been a lot better since then, it might all be a coincidence.
As for off bike training I do something every day, running, concept 2 rowing machine.

I am just going to have a go, will try adjusting the seat up a bit first. I have been using local courses on the my training app on ipad so it’s basically hills, heavy resistance from the start. I have also started having a wee spin for a few minutes before I start at it hard.

Will try adjusting the seat. The old numbness is a strange sensation indeed.
Cheers.

I’m on my second set of Reba’s and both have worked fine, only problem is the cable getting a bit sticky sometimes and not releasing.

I use salomon speed cross off road and find they have a good grip but with a wider footprint than fell shoes which I found very unstable.

Hunters or Barbours.

Lost KOM the other day, 1 of my mates took it. The best he could get was nearly 2 minutes slower than me so he waited until it was windy on Friday 49 mph tail wind got some one else to do it with him and beat my time. Dick, however he only took it by 11 seconds with all his cheating so I am going to enjoy taking it back.

Ok cheers

Good man, I just went to order one from you but I can’t change the option, might be an ipad thing. It’s a 2012 rear non drive I need,