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Viewing 40 posts - 1,681 through 1,720 (of 1,789 total)
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  • bjj.andy.w
    Free Member

    Sorry to hear,keep strong.

    bjj.andy.w
    Free Member

    Could I ride that?.possibly.Would I ride it?.No chance,I may scratch my bike :-).Or,perish the thought,get it mucky :lol:

    bjj.andy.w
    Free Member

    Checked mine as soon as i woke up one morning and it said 37 bpm.Sounds impressive but if you saw me on my bike blowing out of my @rse this w/end you wouldn't think it was that low :D.Like others have said it is not a measure of fitnes,but if it suddanly jumps up from the day before it could mean your heading for a cold because your rundown or your overtraining.

    bjj.andy.w
    Free Member

    It's the amazing smugness that gets me.You could be doing some d.i.y and they will be there looking at you as if to say "your making a right mess of that" :P

    bjj.andy.w
    Free Member

    Just got back from doing dunnerdale and walna scar near coniston.Fantastic singletrak (dunnerdale) and two awesome desents(seathwaite and walna scar)I havnt done the route for months it still as good as ever :D

    bjj.andy.w
    Free Member

    I allways clean my bike after a ride then coat it with silicon spray(none round the discs though :D)Polishes up realy well and muck does't stick to it the next time i'm out on it.

    bjj.andy.w
    Free Member

    Inners for me

    bjj.andy.w
    Free Member

    There is a saying that is used on the gym forums what i go on that i think is good advice: 6 packs are made in the kitchen,not the gym. :D

    bjj.andy.w
    Free Member

    Don't have your brake and shifter clamps done up to tight.So in a crash they will then move round your bars rather than snap off.

    bjj.andy.w
    Free Member

    So sorry to hear.Keep strong fella.

    bjj.andy.w
    Free Member

    Brazilian jui-jitsu,gym,walking the dog.Used to play cricket but this will be my second season retierd,my body couldn't take it anymore :(

    bjj.andy.w
    Free Member

    No pics but 1st full sus was a orange sub5 circa 2003.Served me well over the years and was only pensioned off to comuting duties last summer.

    bjj.andy.w
    Free Member

    RE trailofdestruction
    Setting off from garstang the only route to do is nicky nook really.

    bjj.andy.w
    Free Member


    My rhodesian ridgeback rogue at 4 months old

    And at 6 months.He is now 10 months old,40kgs and still growing 8O .He's going to be a big'un.

    bjj.andy.w
    Free Member

    Having lived for the past 18years in north lancs i can recomend garstang(inbetween lancaster and preston).It's a friendly small market town.A five minute walk and your in the countryside.Best of all is that within 1/2 an hour drive your in the south lakes.

    bjj.andy.w
    Free Member

    Sorry to pi$$ on everyones chips but when i gave up fags 4 four years ago i didn't notice any difference at all.And i was a heavy smoker(30 roll ups + 2-3 joints a day)Went to the docter once for a check up and did a test for lung capacity .He couldn't beleve that i was a smoker.I must be a freak 8O

    bjj.andy.w
    Free Member

    Rhodesian Ridgeback

    Developed in Zimbabwe (Rhodesia) and South Africa back in the 16th century, this breed is also known as the African Lion Hound. These silent pack hunters were bred by European settlers to track down a lion, or other game, then corner it and or lure it into shooting range. So these dogs were originally bred for their courage, agility, endurance and instincts.

    Though not all ridgebacks are born with ridges, the breed is named after a ridge of backward growing hair that runs along their back. This is characteristic of the Hottentot hunting dog. This semi-wild African breed was interbred with imported mastiffs, bloodhounds, pointers and greyhounds. Great danes and bulldogs may also have been in the mix. The native Hottentot dogs may have originated from, or be related to, the Thai ridgeback. All of these breeds produced a powerful hunting dog, that could withstand hot days, freezing nights, require little water and would guard the property at night. The breed is now very common in South Africa.

    As a sight and scent hound, ridgebacks have a very high prey drive. These independent dogs are always alert for movement and willing to track and chase potential prey. Even when you are yelling for them to return. And boy, can they run fast. Something to keep in mind for owners who live near busy roads. Some have been know to run part way up a tree after a squirrel.

    Lure coursing is a good activity for your ridgeback. This is where several dogs chase a string pulled lure across a field.

    Ridgebacks are intelligent and will find ways to amuse themselves if not kept busy. So not a good breed to leave alone in the house or yard for an extended period. Avid gardeners may also want to think twice about having a ridgeback. Despite their independence, they prefer to be close to their owners around the house.

    Ridgebacks learn very fast and are good problem solvers. However, they have short attention spans when it comes to activities like training. Tracking is sport, while obedience is too much like work.

    Positive reinforcement is your only chance at success when it comes to training a ridgeback. These clever dogs have a long memory when it comes to harsh treatment. Not all owners can cope with their stubborn streak. Ample amounts of exercise cures most problems as a tired ridgeback is a good ridgeback.

    Ideally, these strong and active dogs need a huge yard (with a very tall fence) or an acreage to run around and explore. They also need daily walks and runs. However, they are mostly docile inside the house and mature into very calm dogs. Please note: they love comfort and will take over beds and couches unless trained otherwise.

    According to the book 'Your Family Dog' by Maxwell Riddle, actor Errol Flynn helped popularize the breed in the United States. They were recognized by the American Kennel Club in 1955, but are still fairly uncommon.

    Pups may be born with dermoid sinus, a cyst that needs early surgical removal. Hip dysplasia and elbow problems can develop, though incidences are lower than many other breeds. Thyroid disorders and cataracts are also known issues. Due to their hanging ears, it's not uncommon for ridgebacks to develop ear infections.
    With minimal fat reserves, ridgebacks are also very sensitive to medications, anesthesia and chemicals such as flea powder.

    Many can and will eat anything, in a bowl, on the floor and even on a counter. They are also clever enough to get into kitchen cupboards.

    Due to their love of food, and endless appetites, you must watch their weight. A percentage have allergies to food and or environmental.

    They are known for their loyalty, often targeting one member of the household. They are also very willing to please. Unless there's a bunny to chase. Otherwise, they are a great companion.

    Ridgebacks are generally good watch dogs, though not active barkers unless bored. So if your well adjusted ridgeback does bark, it's a good idea to check out the disturbance. Their biting power, even as pups, is comparable to a Doberman Pinscher, and their teeth are quite sharp. Mostly reserved with strangers.

    Their undomesticated heritage can surface in quirky habits like greeting you with a butt sniff. And despite protests, they don't always clue in that butt sniffing humans is inappropriate behavior.

    Color: Either buff, to gold or red wheaten with a black face, ears and nails. OR liver colored. Both colors may have white on their chest or toes.
    Their short, dense, sleek coat requires minimal grooming. They are generally very clean dogs with little or no odor. Chest and toes may have some white fur.

    Skull is flat and broad. Eyes are quite wide apart and match the color of their wheaten fur. Muzzle is black, wheaten or liver colored. Breed standards state…When the ears are brought forward in an alert position, the skin is furrowed with expressive wrinkles on the backskull between the ears and above and between the eyes…

    Pups weigh around a pound at birth.

    Need socializing as pups to accept other dogs and cats. Naturally gregarious with other family dogs.

    Shoulder Height: From 24 to 27 inches (61 to 68.6 centimeters).
    Weight ranges from 65 to 90 pounds (29.5 to 41 kilograms), though some have now been bred over 100 pounds (45.5 kg).

    Feet are webbed for walking on African sand.

    Females are slightly smaller.

    Life span: up to 12 years, though some have lived to 16.

    bjj.andy.w
    Free Member

    Agree with one of the poster above about the quality of teaching.If you want to go down the brazilian jui jitsu route look out for a gracie barra school and you wont go far wrong.Krav maga looks good from a self defence point of view.[theres some quite nasty and underhand moves :twisted:]

    bjj.andy.w
    Free Member

    Done shift work for 12 years now.Bloody hate it.Would love to change jobs but when your thick as pig cr@p like me you can't aford to. :-)

    bjj.andy.w
    Free Member

    So sorry to hear of your bad news.As others have said,time is a great healer.Just don't bottle it up.If you want to cry,cry.Now is deffinitly(sp) not the time to MTFU.

    bjj.andy.w
    Free Member

    Tuna and peanut butter.Healthy too.( protien and good fats)

    bjj.andy.w
    Free Member

    Glenrothes is my choice of tipple atm[£32 a bottle)

    bjj.andy.w
    Free Member

    I didn't start doing japanese jui~jitsu until i was 32.Got to brown belt but then changed to brazilian jui~jitsu 18 months ago.36 now and really enjoy rolling with the "young pups".Although my body knows about the next day.Theres a bloke who i train with who recently was awarded his purple belt(a good achievement in BJJ )and he's 57. 8O

    bjj.andy.w
    Free Member

    I do sometimes aswell (only when it's dark though)

    bjj.andy.w
    Free Member

    When i was a kid my older sister used to get them really bad.I thought they cleared up on there own until she told me recently that she cured them by standing in a bucket of her own urine 8O.

    bjj.andy.w
    Free Member

    Plug it 8O

    bjj.andy.w
    Free Member

    Mate of mine had to watch his mum get beaten up by his drunk dad for years as he was growing up.If he tried to intervine he would get a slap too.When he was about 18 he'd had enough.One night his dad come home and started on his mum again,but this time my mate kicked seven bells of sh1t out of him.He then took some pictures of him unconsious,covererd in blood on the floor.The following morning at the kitchin table he threw the pictures at him and said if he touched his mum again he would look alot worse than those pictures.(It worked btw).He never spoke to his dad after that.

    bjj.andy.w
    Free Member

    Garburn pass and walna scar at coniston are my "default" rides when we go to the lakes.Never fail to put a smile on my face.

    bjj.andy.w
    Free Member

    In winter were usualy out riding at first light.Summertime i like to be riding by 6-7 am.Nice and quiet in the lakes at that time in the morning,hardly any cragrats (walkers) to whinge and moan at you :D

    bjj.andy.w
    Free Member

    Go 3 times a week for lifting weights.But for cardio workouts i'd much rather be outside in the fresh air on my bike.

    bjj.andy.w
    Free Member

    IIRC capello said when he took over that if anybody was on the front pages for the wrong reasons he would not stand for it.Well done to him for sticking to his guns.If he let this go he would of lost the respect of the rest of the team.It would go back to the bad old days of that idiot sweede."Sod it,i'll do what i want,i can still get in the team".

    bjj.andy.w
    Free Member

    tankslapper – Member
    bjj.andy.w

    What are Ridgebacks like for temperament?
    Very much a family orentated dog,loves being part of the family.When they get to about 18 months of age they change from being daft puppy to becoming quite "aloof" with strangers.But once the stranger has been introduced as a friend,he is welcomed with open arms(or should that be paws :P)There not a gaurd dog like a doberman,german shepherd ect.More a non-confrontational guardian,who will only use agression as a last resort.
    A good example of this was when my wife was out with him and a jogger came running towards her.Rogue(the dog)who was off the lead at the time came running back and stood directly in front of my wife and never took his eyes of the runner until he was out of sight,at which point carried on as nothing had happend.

    bjj.andy.w
    Free Member

    Rhodesian ridgeback(aka the lion dog).Breed for chasing lions and keeping it in one place so the hunter can get a shot.(still sh@t feared of my 3 cats though :roll:)
    12 weeks old

    7 months old

    bjj.andy.w
    Free Member

    Here's hoping for a speedy recovery

    bjj.andy.w
    Free Member

    SFB:Just looked at your ride report on bogtrotters website and noticed that you called in a pub at foxfield (the prince wales).Lived there with my parents till I moved back to garstang.

    bjj.andy.w
    Free Member

    For.The last few hours of watching my mum dieing because of cancer was unbearable(for both her and I).Still remember pleading with her to "let go" during her last night with us. :cry:

    bjj.andy.w
    Free Member

    Boditronics is also a good product.Use it after gym workout or when i need extra protien in my diet.

    bjj.andy.w
    Free Member

    My wife calls my sc nomad "the bitch".She is convinced i'm having an affair with it.Mind you,i am riding my bike more than her. :twisted:

    bjj.andy.w
    Free Member

    Before she had to give up due to injuries,my misses used to train with me in jui~jitsu.Armbars and chokes on me after 1/2 a bottle of vodka on a saturday night was her speciality.(sp?) 8O

    bjj.andy.w
    Free Member

    Santa cruz nomad.Climbs better than my old orange sub 5 and descends briliantly.

Viewing 40 posts - 1,681 through 1,720 (of 1,789 total)