If you can’t do full normal pull ups try putting your one foot on the back of a chair or weights bench about 4 foot away. Move it closer to make it easier or further away to make it harder

Full xtr? As in everything? Bargain. Might have to order one

Buy body armour and a full face helmet first. Speaking from experience of a big crash at cwmcarn at the weekend.

All built up now guys. Thanks for your help. Rides nice, feels very stiff at the back.

What tyres for suicide bonk?!!!!

What’s suicide alley? Thanks for all your help guys

Yeah those routes sound great thanks

I’m halfway up standhills road. I have heard you can get to some singletrack via the million woods by Summerhill school?

Might be a newby question but Do I need a top pull bottom swing? I’m Gettin cconfused with the top an bottom pulling and swinging. It’s nearly built but I’ve just ruined my front derail forcing it to fit!!

toys, that video is well filmed but its one step away from standing in front of a train and jumping out the way at the last second

I just got back from the doctors and now have a chest infection and tonsilitus. great.

Ok so we shall have maple valley and Suzuka? So who’s winning what?

Are we opening the car setup can of worms. Done a 1.25.5 on Laguna with a quick tune

best tskuba full time 57.744 very beatable I think

trying to set a tskuba time now :)

abs and traction control with standard setup

1.27.457 on laguna seca but only bought the game an hour ago

which maple track catflees?

ok three tracks
laguna seca
suzuka circuit
and tsukuba full circuit

unless you all have other suggestions

what about the #45 flying lizard 911 gt3-rsr?

what car? im thinking something fairly standard ish like one of the race series porshes?

Not sure about the ring! The laps take ages!!

http://www.explosm.net/comics/2257/

depending on your sense of humour

my sister bought me the Rosie Jones baps out calendar for xmas! thats true love!!

I’m going for a tenner on Andy schleck to win it and maybe team sky to win the team tt stage

With all the Internet pron I might not need to leave the house in 2011 anyway

I am currently trying the pioneering treatment of 3 anadin extra a few swigs of cough mixture and I working my way through six pints of heinekin whilst watchin a ww2 documentary. Might start on the medicinal rum later too

Crispy bacon does that have anything to do with the sweat it out using Internet pron?

Is ferreo rocher healthy ? I know I need to mtfu. Gonna build my new frame up in the shed tomorrow to redeem some man points

Pixel mix mine should look similar to that with white forks and a White charge spoon saddle. Don’t know the colour scheme to go for, would like a bright green but I think it might look a bit ‘pimp’ and I think finding green bits maybe a problem.
I ordered a 20″ in the end as I’m 6’2 and have a long inside leg. Had a summer season 456 for a while but couldn’t get on with the head angle

thanks guys, they have the scandal 26er vertical drop for £135 so it would be rude not to. Any one got any pictures of their builds to give me some colour ideas, some of the all black frames can look a bit boring imo so I might bling it up

really? I thought they had it worse up north?
We had a good six inches yesterday ooooh errrr

Apprantly they have something called spider rubber on the teva soles. Sounds pretty promising

cheers dez b. that picture is top notch

do you have a high res of that picture? it could be my new desktop too!!

thought it was terrible today. Did the monkey and dog and parts were like an ice rink. actually no ride is terrible. It was challenging.

Shutter island. Seven pounds. Stranger than fiction and anal invasion five are all films I’ve enjoyed this year

Because birds have never managed to find their own food in the last thousand years. It’s a good job we are all going to feed them before they get wiped out

Haven’t got a works contract either!!

My company is no where near decent. Any idea which bank they leave it outside? I wouldn’t want to go to the wrong one and look foolish