5- Stick £5 in jar for each turbo session you do and use it for a cycling or sporty holiday next year when weather here is rubbish
Might have to make it £1 (i’m poor!) but I like that!
Plenty other exercises also.
Yes…I have been trying to think of a new hobby!
have a training plan and vary up the rides. Do lots of mixed up intervals to help pass the time. Can be a bit tricky if you don’t have an actual goal in mind.
This is the big issue, I was just doing OK when I thought I’d be back on the bike relatively soon so was “training” for that!
now staying motivated for physio exercises… there’s a real problem
I know that feeling! I have been bribing myself with food rewards to take my mind of the pain!
go find your nearest Parkrun and start going every saturday morning.
It would appear there is one close by, but alas…I work most weekends (and only weekends…)