I first discovered it over 30 years ago, even failed to get into the forces as it was too bad, after loads of weird creams i.e. creams to burn the top layer of skin away ! I finally managed it get in.
I’m unlucky where I have 2 forms of it … common one which is plaque psoriasis and guttate which any cuts or wounds also turns the area into psoriasis :cry:
After many years of working abroad in the middle east it completely went but as soon as I finished working overseas its now slowly coming back
Best thing I’ve used is taking vitamin D tablets daily as its proved that psoriasis suffers lack vast amount of vitamin D.
I’ve recently been diagnosed with PTSD which doesn’t help and my stress levels goes through the roof when i get triggers, stress avoidance for me is non existent