yeah, i'd give her one!

if your lower back hurts, it's because your core is weak.
3x15min sessions a week of core exercises will sort that.
running more will not.
you can do it in front of the telly.

GET OUT

🙂

Hell, boy, you're a regular hillbilly! Get your stuff and move in 🙂

are either of you from the countryside? if not, do not do it.
kiss convenience goodbye and get used to driving, a lot.
the countryside is lovely to visit but to live in is completely different.

what happens if they imprison the wrong people*?

* which is why internment never worked in the first place

Ahh, Internment – your suggesting it as it worked so well the last time 😯 ?

(this years Rocky Ridge doesn't look as good tbh)

whats the difference between the 2009 and 2010 bikes?

that looks **** auhsum 😀

100% of living things die. Are you angry about the cat being mortal (and having a good innings) or are you angry about spending £175?

Toyota Corolla or Ford Focus.

nice post dude 🙂 you sound a very happy man

Bah! malcontents!

it's like any thing – once you find your rhythm, it's a piece of p3ss 😀

Giant Defy

Don't think I would use them if they were mine

Start to worry when they do like it up them 😯

Marin B17

QI used to be really good but I think it has now become rather staid and predictable. Also, I now find that I can endure a lot less of Stephen Fry that I used too.

Boardin Bob – that was awesome :D!

don't call me surely 🙂 (yes you're right)

Read on the Specialized website (whilst researching something else) that they allow about 10% decrease or increase on travel size for non OEM forks. Anymore than that and the frame guarantee is void.

white bikes are soooo 2009 darling :-)!

Didn't realize there's so many STW's in Sweden!
Gesunda is looking doable as it isn't far away.
Don't particular relish going on my own though. Is this David contactable and could
he show me the runs?

ever hit the likes of Åre or Gesunda in the Summer? Gesunda's only about 3hrs drive from me (Stockholm) and I'm wondering if it's worth a punt.

me too. whereabouts r u?

they are uber versatile. i use mine to watch live TV, BBC iPlayer and listen to internet radio. Best gadget I've ever had (and I've had a few).

had a look on the CRC website and there's 2 different sizes for the seatclamp: 29.8 or 34.9. I take it I want the 29.8mm?

cheers for the info

Very nice. I am also considering buying a 456 and swapping my bits over.
Can you tell me what height she is? I have a 15" rockopper and I thinking about buying a 14". I am 5'7".

Also, I trying to price the build. I think I'm gonna need a new seat post, new BB, new top pull front mech and new gear cables. Can you tell me what you had to buy extra?

if i picked my nose do you think i would have picked this one?

had loads of Vespas over the years. they are so unbalalnced and gear changing with your right hand is an arse but I loved them. haven't rode any of the newer ones though. quite fancy that new 300GTS jobbie.

forza 3 or fallout. completely different games but equally excellent.

you'd like to think that things will only get better for him in 2010

seen that before munqe-chick – always worth a chuckle 😀

why do you need a full sus in Denmark? place is as flat as a pancake 🙂 !

proxy is the way to go if you want live TV or iplayer. i use these guys:

http://www.intl-alliance.com

send them an email and they will explain everything

-25 Stockholm

Did I have too much mulled wine or do I only count 6 bikes?

hmmm…you could be on to something there TJ. I might spend a bit less then……..