Is there an app for that c25k as I’ve just joined the 21st centuary and got an iphone. I’ve seen runkeeper is that any good for it too?

strike heel???????

Thanks Emsz I wasn’t going to bring up the ‘additional’ support issue but been told that too or else I’ll get black eyes if nothing else! They had stuff on sale in JS Sports I think decent ones it’d come in for cycling too I guess 😛

😛

hahahahaha! STATO I run like Pheobe off freinds, legs kicking out to the side like I’m on a sunday school picnic

😡 what a stupid attitude to have towards women anyway…. who on earth wants a model type fella…..

You’re wrong Hora…..

Its nothing to do with anything you’ve just said its just a personal preference….

I find him very attractice in every other aspect…. regardless…. just don’t like facial hair…

I have no issues with sideys! Just Beards and Tashes 😛

Cheers Ian and everyone I’ll have a look at those links now
Debs x

I’ve vocalised my dislike of Binners beard on another thread perhaps I can buy a stick on one so no-one recognises me blundering along

I live in Rammy at the top of a steep hill and near the rake, my aim is to be able to job slowly up the rake without dying in the near future! 😯

That’s better I’ll delete the other one must be from years ago and for some reason its the one that popped in my head!

ps: I still don’t like beards on this profile either 😛

chicken??????????? should have been kitchen flamin spell check on phone!!!!!

As long as you don’t do what Binners does and leave what’s in them to go that stagnant and rancid that it makes the bag its in the clothes that are in the bag and the whole of your chicken smell like sick for a week you’ll be fine with whatever you use.

*health tip* if you don’t want to be drinking in black mould don’t NOT empty and clean your bladders after use……..

That’s all I have to say on the matter :o)

Words fail me……..

Its probably the 14 slices of pate on toast you consumed just before retiring dearest……..

😆

We could get an ice-cream van together Emsz I’ll even let you do the sprinkles! 😛

3rd sector project management and fundraising (bid writing etc).

What you going doing at College Emsz?

*like*

Sure you don’t mean this one? 😮

TSY I’ll pop my CV across to you! 😯

You already get that dear….

I live with Binners I’m not sure I could handle clearing up any more wee-poo-sick combo’s…

Hope you got on ok yesterday mate?

This is true…. its a slippery slope…..

Its got to be from Bury!!!

We had a Bury Black Pudding Eating competition once to raise money for the charity I work for apparently they had girls wearing tight t-shirts which said ‘I love my puddings’ genius!

The sausages from that guy on Rammy market as Binners say are fab and make our weekend!!

We used to drink diamond white and castaways mixed together in a pint glass ‘Blastways’ at college aaaaaaaaah the good old days…. now where’s my cirrhosis tablets…..?

My ex colleague is ace with this sort of thing at The Wildlife Trust he’s know them all by site I’ll send him a link to the page but in the meantime the dogstrust link gives a list

Debs

Try this site

Just to set the record straight Binners isn’t his best mate…..

Who’s the beneficiaries? In what arena? There’s a HUGE gaping difference between working for a large national or regional charity than working at a local level.

I’ve worked in the 3rd sector for 6 years years now and it seems once you’re in its hard to get out!!! My contract is finishing in 3 weeks due to funding cuts, the monies rubbish, you don’t get paid over time and never have the time to take your lieu time, at a local level anyway. There is never any money for training, equipment tends to be shoddy and donated, computers are never the most up to date and it takes everyone 3 months to get anything done without having 5 meetings and setting up a steering group….. cynical? Jaded? yes a little….

‘Sexy’ charities include anything with cancer, kids and animals anything else doesn’t attract huge funding or community support unless they have a personal interest in it.

Working for national or regional charities is MASSIVELY different which is where I am aiming at now.

Please feel free to email if you want its debi underscore edwards at hotmail dot com

This one’s for Binners who’s cooked me a lovely meal for later then we is going for cocktails coz we is like well posh innit 😆

Would you like to get an ice-cream van with me? go halves? I’ve no job in 7 weeks and started to breathe a bit shallower and panic quite regularly…..

Get your head down apply for everything with an open mind to trying something new and if that fails you can put the sprinkles on my 99s…

…..er that sounded a bit wrong cover your ears Binners x

I don’t wanna know what cream is then…….

I just googled images of mites to find a funny photo… I so wish I hadn’t *scratches head*

poor bats…… 😥

Its a lovely relaxed place! Where me and Binners live is the same Emsz, actually thinking about it where I lived in Darwen was….

…..perhaps I need to be telling Binners the truth that he’s my ‘beard’ actually what’s the equivalent?

*stands up proudly*

My name is Debs and I put my jam on my scone (said scon not scown) before my cream as if you splodge heavy jam onto soft cream it gets very messy….

*sticks out chin defiantly*

😉

*coughs* All of Binners bikes are in the house as is mine its very cold in Ramsbottom and they like ‘Homes under the Hammer’…..

Noooooooooooooooooooooo!!!! Me and my Lofty the Lion mascot cuddly toy will not allow you back in the house this evening Binners you’ll find the locks changed…..!! 😈

Sue – from a girls point of view your proper friends will be chuffed to bits for you if ti works out and there for you if it doesn’t….

….anyone else isn’t worth worrying about.

binners – Member

It was with a heavy heart that I sacrificed my international jet-setting playboy lifestyle.

The private jets to exotic far-flung destinations.
The yachts.
The weekends paragliding and kite-surfing
The visits, on a whim, to Michelin starred restaurants
The wild parties with Holywood A list stars

translates as

1) Easyjet to Scarborough
2) Inflatable at Southport
3) Throwing yourself off bridges in full bike leathers
4) Kebab houses
5) Tupperware parties with your mums freinds

Yes, I am worth it 😉