I have blown the dust away, and fitted a smooth blue hoop to aid turbo…
I have to say the words of encouragement are really great, Thanks!
I have just started counting calories, wonders of an iphone, and scared myself with calorie intake on a 'I've been watching what I eat day!
I am thinking positively now, and will include calorie counting in my daily routine.
No more diet coke in the office, just water…
Fancy a slog around Farley in the mud Tim, some time this week?