Choccy digestives should only ever be dunked in coffee!!
NOTHING should ever be dunked in coffee. You may as well add milk and sugar to your coffee if you don’t want it to taste of coffee…

perhaps the blink reflex is sufficient
given the figures for sports-induced ocular injury, clearly it isn’t.

The case for the use of eye protection has not yet been scientifically made.

Biggest pile of sh1t spoken on any internet forum, EVER.

FTR, 30″. Mind you, I’m only 2′ tall.

If you want the job, first person.
If you don’t, third will be fine.

First question – how big is the cup?
The scientifically proven ratio of dark choc digestives to a cup of tea = 1 packet per 1 pint cup. I would imagine you can use that ratio for smaller cups, but I’ve never tried. Who drinks small cups of tea?

Look, you’d think he’d won the World Cup or something. Sad tw4t.
even worse are the row of cvnts behind him applauding him for having bought a phone. Is this what happens when you buy a mobile phone? I haven’t ever done this so I don’t know.

FFS I loved Stalyvegas
but it’s a shithole…

yes, n/a, yes, none
seen far too many patients with eye injuries to even consider riding without

It’s “Fora”, for ****’s sake.

It’s ‘Forae’, I think you’ll find.

The “Sent from my iPhone” thing only appears on emails (I added it myself above to be a smartarse). It’s just the default email signature and can be turned off very easily.

thank god for that. Maybe they need to let iphone owners know it’s easy to turn off. Otherwise it tends to label the sender as a cockweasel.

I’d love to live in Outlane, Uppermill etc but neither/none have any transport links for the evil other half [:(]

😯
the thought of Hora as a neighbour..
There are NO transport links of any kind ANYWHERE in Saddleworth. Best avoid it.

it’s all thatcher’s fault

I think{cav} won’t get to the mountains, team will pull him.
After a couple of stage wins in the flat!

No chance. Not after last year and the form he’s in this year. He’ll be going all out for Green in Paris.

Im just not buying into Lance being a doper AT ALL. And there are lots of reasons why but Ill mention just one:

I’m not buying into Lance not being a doper AT ALL. And there are lots of reasons why but I’ll mention just one: he’s won the Tour de France.

fair play to the filth, couple of good results back to back there. Still no chance of catching the mancs though..

def go for a side-by-side one rather than a ‘you sit here and have a nice view, and you sit in this bag and not be able to see anything’ one.
Highly recommend the Baby Jogger City Mini. More compact than most singles!

http://www.babyequipmentcomplete.com/google_detail.php?id=k726037&form=1&gclid=CIK9z_an3ZICFRo71Aodq2Qu_A

Big poo, blow your nose, get your hair cut, and get the drill out

that’s shitey, sorry to hear it. I keep seeing various trails round here which have trees marked with the spraypaint of doom…making the most of riding them before they get turned into nice wide flat concrete paths.

Possible cure is to put a little bit of something between the brake and shift levers. A tiny blob of something self-adhesive foam-y like. A bit like those rubbish ‘leeches’ instant patches what you used to be able to get. That’s quite often the source of the rattling..

sleep well jade
she’s dead, not asleep.

Amen – I will not ride with anyone who wont wear one.
personally I always wear one, but I’d never ride with anyone who had that attitude.

The famous Cheshire square mile, containing, Wilmslow, Prestbury and Alderley Edge, have more millionaires than anywhere else in Britain.
per square mile perhaps. Per head – it’s Woldingham.

Get used to people asking you daily if you have just cycled in and then patronisingly praise you for being so brave. I was barely polite with someone who did that the other day, but the 20 miles of sunshine had got me too chilled for violence…. [:-)]

graah, how annoying is that?

oooh, have you cycled in?
no, I drove. Lycra is my preferred fabric for driving clothing, and I opened the sunroof and got people to throw mud at me whilst I parked. And it was raining, obviously.

Only if closely followed by ‘ten quid for a spectators ticket? Christ on a bike’

Shouldn’t that be “Christ on a bike that’s cheaper than a nights camping in the New Forest and you get a music festival, beer festival and to watch people do stupid stuff on bikes”

no.

it takes about 40 seconds for me when I get to somewhere where I would worry about the safety of my lights. Which isn’t very often. No need to take them off at our beer shop.

That’s better. I seem to spend most of my time, whether in my day job or coaching, correcting people who come out with partial statements and either they or others end up believing it…

Assuming you’re talking about losing fat……..studies have shown that high intensity – and indeed weight training – is more effective than working in the “fat burning zone”.

Without any qualifiers, that’s absolutely meaningless. Per minute, high intensity will be more effective than lower intensity work. But you can’t keep it going for anywhere near as long.

My personal favourite:
http://www.youtube.com/watch?v=ySgOds3bzcc

Have you heard about the Big Bike Bash?
Only if closely followed by ‘ten quid for a spectators ticket? Christ on a bike’

Sauce?
Parsley?

jebus. Philistines.

aye, lovely stuff. Peanut butter ones nicest – only they’ve been pulled owing to a salmonella scare. Choc chip or carrot cake yer next best.

Kate Silverton triathlonist and professional cheek bone model:

Isn’t that Gok Wan?

if you’re on the road, I’d recommend more than you’d use offroad. I use a L&M ARC helmet mounted, a P7 bar mounted, 2 Holy Hand Grenades on the back and 2 helmet mounted red LEDs. And lots of reflectives.
Don’t give anyone a chance to say they didn’t see you…

meh

what on earth is ‘refrigerator cake’
sounds a little too much like ‘urinal cake’ to me.

road = lycra
offroad = lycra
track = lycra

My grandad was a merchant seaman, racked up dozens of crossings of the north atlantic and a couple of convoys to Archangel.
:O He’s not still around to choose your lottery numbers is he?

I’m lost here, is this your own version.

It’s the original version, which was considered too sensible for cornish types, who preferred to imagine a polygamous bloke watching each of his seven wives/sisters lugging around 392 felines.

As I was going to St Ives
I met a man with seven knives
Each knife had seven racks
Each rack had seven cats
Each cat had seven *****
****, cats, racks, knives
How many were going to St Ives?

*It’s the radiation from all that Radon.

And how do you propose these knives carry seven sacks?
racks. Knife racks. Magnetic ones.

mmm…109G. good call

As I was going to St Ives
I met a man with seven wives

seven knives, you fool.