Yes patients are allowed to specify the sex of their nurses.  As is right.

Really am I allowed to ask the sexual orientation of my health professional, thier religion and thier race.

This is a joke isn’t it?

The m42 will be a nightmare that time in a morning it’ll take over an hour from the m5 to Solihull so train eveytime

It’s a mental game like you say your talking yourself out of it. You need to hit the trail confident, to do this you need to be in the right frame of mind thinking the worse scenario will lead you to not pushing it. You need to think positive think about how good it will feel when you get to the bottom having flowed round the trail. A bit of positive self talk will take you a long way. If you know the trail imagine the more technical parts and imagine how it can go well. Like you say physically you can do it technically you have the ability but mentally your struggling. Try positive thinking on a few easier sections to build up your confidence.

There’s better ways to teach you’re kids about use check out ceop Madoff internet matters and PACE websites for info and age appropriate activities, its all about teaching them healthy relationships, scare tactics are proven not to work

It’s a problem many men face this is why suicide is so high in young men, we’re taught by society, media and sometimes our parents that to be a man we need to be strong be there to support our family to be the rock that everyone relies on. We’re taught not to have emotions not to get upset or cry. So we bottle things up learn how to put thing on the back burner and not really deal with traumatic events in our life. The problem is they don’t go away, when we’re with people we can hide it to both them and ourselves but when we’re alone we can’t hide the truth. We need to deal with traumatic events in our lives in a healthy way and go through the greaving process to be able to manage these events weather that be the death of a relative or the loss of a partner.
We need to talk we need to tell our friends how we feel we need to be able to show emotions and as men who’ve had it drummed into them that we shouldn’t its hard to change.

You need to talk either to a councillor or a close friend you need to work out your emotions and what they are.

I recently lost my mum and went to a dark place as well. It wasn’t until I sat down and spoke about my feeling and emotions that I was able to deal with it. It’s not easy and you’ll feel emotions you don’t think you should but it the only way I found worked.

We need to change as men and we need to raise our sons to show them it ok to have emotions other than anger and aggression, its ok to cry, its ok to need support it ok to need love and its ok to have problems and issues. We need to be able to support each other as men and be there for each other. We need to be able to tell our friend we love them and give them hugs and not just when we’re drunk

Bright redwheels

Get a big bag so much better if bouldering and he can always put chalk balls in a big bag

Had a friend who purchased an innertube from an lbs took it away, inflated it outside the wheel and tyre then tried to get it in. After many failed attempts took the wheel and innertube back to shop saying it was the wrong size. At the time he was dressed in full sky kit.

How many limbs can you afford to lose?

What jeans?

Only two think he might need his legs

Found a screw in a curry, the owner then went on to blame me for planting it in there to get a free curry

Yep, we’re worst for stopping due to a drizzle

its literally years since Ive met anybody who I think finds me attractive.

It is literally years since Ive met a woman who seems to find me attractive like this.

Ive fantasised about other women being attracted to me but this is about the first time Ive really believed it

Seem to me like your suffering from massive low self esteem, that might be because of the relationship your in or other reasons. I’d suggest you try to address this before getting into another long term relationship or every time a girl flutters her eyelids at you you’ll want to leave your current partner.

Maybe look for something more in a woman that finding you attractive

I’ve always used superstar and never got through a set

If its a new bike wont it come in a cardboard box already packed for you?

I was going to vote but the offer of a bj put me off 😉

Isnt there more variables to component life that time and miles, such as trail conditions, type of surface, weather. Im not sure that just measuring time and distance will give you any relevant infomation

That is I’ve fugly bike

When I read the title I thought you’d lost the plot, why would anyone need a pair of special shoes just to walk to their bike

Thanks ill try navfree not sure about maps dont think it always gives you the best option

How did they know how deep the water was before setting out. ok it doesnt make great tv but they did thier job safely. I’d have thought the crappest rescue in history would have ended in all involved dead

Service the hub more often if you know the springs are made of cheese. Easy job to save a lat of hassle

Fossil do a few nice ones not sure about the zip pocket though

my son will ride a bike, realy

this?

It has to be the home game! Take him to Anfield! My memories of the ground, albeit 40 odd years ago – when the Kop was The Kop – are that it has / had a fantastic atmosphere.

You’re a true friend to make that happen, respect.

Away end have a much better atmosphere than any home end especially if your not a season ticket holder. Up until all seater stadiums home end were great places to be

Candy Crush, visiting the toilet for a poo turns into a half hour episode

your meant to crush them on the way in 😀

Not working in the Midlands no real loss

Or possibly the trails were in perfect condition, see how you get on over the next few weeks.

36″ things

.

Do you need a step ladder to get on

Don’t undertake cars especially if there turning left

We need more women in all in one leather suits up Cannock. Not sure about supergrans advice about only using the rear brake. No wonder there are so many brakebumps if thats what instructors are teaching

There is no penalty to either parent or kid if they dont attend any kind of education after the age of 16. If you think its the right thing and he wants to do it i’d let him do it

No just carry on the plasterer will sort it out

Any stubborn bit just plaster over

I still do routecards when taking groups out but just to leave with the home base contact so they know my route. Once you’ve got a few routes sorted out you just keep using the same cards

changing all my clocks

the only way your going to make anykind of money in the UK is working with schools an youth groups but this usually means having a set of bikes, equipment and insurance. If you want to earn a bit of extra money contact your local outdoor education providers who might be willing to pay you as and when to guide groups around local trails. Don’t expect to be doing much mtbing most of these groups are basic level but I’ve had some great fun with groups teaching them the basics

owed both still got the focus, focus every time

other bike shops, mechanics, trails centres, mixed ability riders, laughs and fun are available. 😀

picking out crusty blood bogeys

yeah but i bet you cant eat one without chewing

WHAT???????