For me it was always about stopping, I quit cigarettes 18 months ago took this up to help, started on 18mg of nicotine slowly reduced that down to 0mg but I suppose its just replacing one habit with another albeit less harmful
and l can now happily go days without using it so for me its helped.I did have a cigarette over the festive period a bit drunk and was with friends who still smoke it was terrible I felt so sick its put me off completely

I use a couple an Inshare 50w fixed usb charge which is small enough to fit in your pocket and charges in a couple of hours and a Smok R200 with a Kanger top fill tank which takes a couple of 18650 batteries so its a bit weighty of the two the Smok is better variable wattage/temp and lasts longer ,The Inshare is a bit of a pain to find coils for to be honest and can be a bit leaky,never any issue with the Kanger atomiser..In the process of weaning myself off them altogether currently on 0mg another month or two should do it

1980/81..after a 30 year gap I bought another trials bike ..I was still crap so quickly sold and back to peddling up those hills

it means whatever you want it too ..do whatever you want, don’t get bogged down in tradition stand back and revel in its absurd excess or jump right in choice is yours …but most of all enjoy ..Happy Christmas x

I’ve had to watch the first one twice this week ..does that count ?

Done, best of luck too Young Xander, cool film he knows his stuff

Oh well I’m fine then as I do neither…I’ll await the visit with interest

Similar position moved into a new flat in July had 3 of these letters so far last one mentioned an investigation had been opened £1000 fine etc .
Now I do actually have a TV but its not connected to either an aerial or Sky box . I do use an Amazon Firestick with Netflix on it to watch a few films box sets etc am i right in thinking the licence covers live tv only ?

King in Glasgow in November
And The Great Park in Hamburg in January

E- Beans on Toast
D- Alchemy Bad Day at the Office Red IPA
L- Meilyr Jones 2013 (also have the kids staying this weekend so a bit of random squabbling)

Full postage refund …although it doesn’t make up for not receiving the product when expected, I would push it further I work for the online side of a retail business any ND missed are immediately refunded postage also any screamers are pacified with 10%/20% discount of the next order

Spent too many years with Sky and the kids seldom watch TV these days(ipads phones etc) so cancelled it and got an Amazon firestick guy at work loaded Kodi onto it and it has loads never had any issues so far plenty on there Im currently catching up on Homeland,Blacklist and started on Wayward pines all the sports channels ,films even a workout channel i’ll be dodgy and fit !!

that made me smile …thank you

Done i’ll share elsewhere every little helps

Really enjoyed that never been a great fan of Rob Warner but he’s beginning to grow on me but like that facial fuzz of his 🙂 decent real world test ..good work

Flow energy 10.326 per kwh standing charge 22.860 per day
I use U switch who notify me of cheaper rates/deals in my area

MrOvershoot well said, when this place is good its great to be here

Houns read yer earlier post stick in there fella your a decent guy nothing stays the same forever especially the crap stuff

ton Kids eh ..I feel your pain three daughters here ,oldest 16 teenage meltdowns are a regular occurrence in this household nothing major but sometimes difficult to feel that love you have for them admittedly its mellowed slightly in the past year but im not holding my breath they remain that way …19 is still young she’ll grow up ..hopefully

Another fan of Ae here ,one of my favourites actually I love the washed out roughness of the trails (it is a mountain bike your on ..yeah?) and the climbs are immense,but I do ride with a few who dislike it with a passion I’m sure there not alone hence why its never overly busy …but that to me makes it even better ,yep great cafe & bike shop and only a 30 min drive away for me

Bought a faux pro of ebay £34.99 looks like a copy sjcam
wasn’t expecting much given the price,I’ve been very surprised picture quality is good and a multitude of functions including wifi easy to use and good battery life easy to recharge and upload pic’s

Home 5:30pm (26mile round commute) put bike in the garage ,shower ,eat dinner with wife n kids, wash up walk the dog help kids with homework ,put kids to bed ,TV or computer sometimes bit of bike tinkering in the garage then bed up at 4am to start again ..except tomorrow Im off so out on the MTB regardless of the weather surprisingly torrential rain forecast !…summer evenings differ more time in the garden out on the bike local trails

Another being paid and not being sacked week for me ..always feels like a successful week that does also managed to not murder anyone at work (mind you Tuesday was close) so all in all finished the week on a high had a half day today and off the weekend so double woo hoo

that is really great some fantastic images
it’s inspired me to pick up the camera again and go and take pics
cheers for that

Stopped in August last year after 35 years on the fags bought an ecig to give it a go found it most effective, i’ve had one cigarette since stopping I was drunk one night and had one ..I felt sick haven’t touched em again since slowly weaning myself of the ecig which Im finding quite easy to do my aim is to quit it completely by the summer

Its all subjective I spend what I can afford in 25 yrs MTBing I’ve had 4 bikes none of which have worn out,trust me i’ve tried I’ve just kinda outgrown them as such
15 speed rigid (8yrs)then 27 speed hard tail (7 yrs)then single speed hard tail (7yrs)now carbon 30 speed full suss(3yrs to present)I’ve upgraded parts as required but not been sucked in by marketing trends the fun I have now is no different to the fun I had on my first bike ,so to answer your question “Is it worth the cost”my answer would be yes ,if you feel the need to buy into every new must have part then probably not ..thems yer choices

I cant ride with flats 20 years on clipless ,to me flats don’t feel right
I much prefer being attached to the bike you just need to persevere ..eh and adjust

It was July 1990 at a rave I was ..ahem slightly worse for wear when I spotted the most beautiful girl I had ever seen, fuelled with chemical bravado(I would have never attempted to speak to her otherwise)introductions were made and nonsense was spoken ..we discovered a mutual love of 10000 Maniacs,REM and Galaxie 500 fast forward 25 years and 3 kids later she still fills me with awe ..admittedly the past 12 months have been trying to say the least and we’ve both lost our way a bit, but listening to this again takes me right back to that time when everything seemed possible everything was simple …as the year draws to a close I want to regain that feeling …**** it i will regain that feeling 2016 WILL BE MINE !!
Binners you may have just saved my marriage

found Nutribullet the easiest to use and clean no faffing about with pulp it blitzes everything http://www.johnlewis.com/nutribullet-12-piece-600-series/p1723690?colour=Grey

Seems a bit strange but onto each there own ,we just invited all our friends to ours some had kids some didn’t ,
actually under Scottish law your not considered legally married until a child has slid across the dance floor on their knees and been sick in the corner …FACT

I have a Ghost Lector RT5700 which i’ve found fantastic, light agile and climbs better than i can
comfortable riding position makes it a joy to be on all day
nicely finished had it for two years with no issues

yourguitarhero now that sounds great ….happy birthday
Saturday
Im also heading out for my birthday tomorrow I will be 50 so in the short time that i have left before my body crumbles to dust, the kids are going to there aunties me and the Mrs are heading to Glasgow with 15 pals to celebrate/commiserate will be getting dressed up (no bow tie though)some quality grub then drinking far too much there is talk hitting the clubs… but lets not be kidded i’ll be in bed by 11pm
Sunday Im anticipating mucho hangover but as i sit typing this on Friday I’m thinking Mmm fitted new brakes to the single speed last week I could go for a blast on sunday in reality that aint gonny happen…but hey you never know

C4 grand Picasso very versatile inside,fold the seats down 4 bikes with the front wheels off
unfortunately its broken just now going to pick it up tomorrow ironically its going to cost a grand 🙁

I hear you loud and clear I have three daughters I fully understand newborns are demanding and turn your world upside down you need to find some structure within that for time for you and your wife,it’s never easy people hardly ever talk about the times when your at the end of your tether …but it doesn’t last forever things change life changes you change it will get better not much help just now but it will pass stay strong …and try and get some kip

yep found the same info re the 1.1mm ill go the stainless steel SP41 route i think
have heard a cautious approach is needed when when inserting the cable !!
cheers Ali

Just back from a week in Tighnabruaich this was taken last Friday at Ostell bay 5 miles along the coast
lovely clean beach and warm…ish sea
<img src=”https://farm4.staticflickr.com/3869/14862523013_2545789463_s.jpg&#8221; width=”75″ height=”75″ alt=”DSC_0447″>" alt="" title="" class="bbcode-image" />

heard this on 6 music last week cant get it out my head

Dentist also for me …prep work for a maryland bridge, less tasty than it sounds 😯

caught the last half of it purely by accident looks great
nice to see something with a different slant on things
ill catch up with it on iPlayer

Horses for courses innit after 20+ years on a hard tail i ventured into FS territory last year and got a Ghost lector short travel admittedly i spent the first month falling all over the shop previous 5 years on a single speed so the array of gears and suspension lockout flumoxed me somewhat, but i do find it more forgiving and easier on the arse on long day treks I still ride the hardtail about 50% of the time and now find them both fun in there own way and would miss either one if i was limited to one bike

Yep totally agree IME just come up with “solutions” to problems that don’t/never will exist
talk a lot off faff and get in your way ….love a buzzword don’t they
Cu*tsultants the lot of em

Cheers I’ll take the top cap off the blue one with circlip? and give it a clean …so it sounds like a common problem same old SRAM