I eat whatever bread is on the shelf at the supermarket and I’m still alive and healthy. Dunno what the big fuss is.
Whenever the rise of processed foods comes up I always wonder why its seen as such a big deal as nobody can ever seem to point to more than one or two randomised controlled trials that show a genuine issue with them on human biology, and life expectancy isn’t exactly dropping either in the western world.
We wander around in an environment filled with carbon monoxide fumes, particulate matter, background radiation, asbestos, and fungal spores in the air and we’re worried about a bread making process?