I have gone off malt loaf.
I discovered it makes a fantastic meal suppliment. So fantastic in fact, I ate two of the things straight from the pack for 3 days running. Kept me going a treat and filled me up nicely…………………………… 2 weeks and a prescription later I finaly "ejected" the part my body didn't use. Worryingly, had I kept the bag, I could probably have taken it back for a full refund, It looked exactly the same (round, not square obviously!!)
Let that be a lesson to you all, it cloggs you up.
Sorry if anyone was eating while reading that, which is more than I could do with burst blood vessels in me eyes!!:-0