the sweatys can jog on, bake a small confection of elaborate design and get a fancy box for it, have a laboured and over dramatic unveiling at your desk and take a few shots for instagram while the team look on, then smash it in one gob full making sure the sour cherry glaze and chocolate fondant drips down your chin.
to add a frisson of excitement to your day get some pucks of used coffee out of an espresso machine (your local artisan cafe can help here) and then carefully place them upside down on a plate and with icing do a zig-zag design on top and leave them in the communal fridge, wait for the gagging and grainy bitter tasting grains sprayed around the kitchen.