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[Closed] When it all gets too much - What do you do?

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Good words from folk there especially from Crikey

?sounds like stress to me and bike riding is my stress buster. Releases endorphins and burns up the adrenaline that stress releases but has nowhere to go as you have no tiger to run away from.

Combine a hard fast ride with a bit of navel contemplating


 
Posted : 05/10/2010 9:04 pm
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Hey Mark, you could always give me a bell and we can go out for a drink. I could tell you about my problems. That would make you feel better!


 
Posted : 05/10/2010 9:05 pm
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if the bastards are actually starting to grind me down.. I run off to play with the hippies for a few days..

i go to north ronaldsay. it takes days to get there and there's fkall to do once you're there. it's magic


 
Posted : 05/10/2010 10:40 pm
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Could be that you are suffering from Seasonal Affective Disorder, as it kicks in about this time of year for us Northern hemisphere dwellers. Can leave you unable to handle things as well as you normally would, extra fatigue etc.
Lots of good advice and feedback on here, but I suggest you take up naked hula hooping.


 
Posted : 05/10/2010 10:47 pm
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Pizza. Doesn't solve every problem, but it fixes a fair few.

Failing that, a week up in the north of Scotland in the winter, away from it all (seriously).


 
Posted : 05/10/2010 10:52 pm
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**UPDATE**

So often these threads never get any sort of closure so here goes ๐Ÿ™‚

A month on and I have heeded some of the advice given. I have made the conscience decision to make more [i]ME Time[/i] I have ridden a lot more started hitting the gym again and am starting to have more belief in myself again.

So thank you to all that posted up stuff.

Love the Alice in Wonderland example ๐Ÿ˜€

I think to completely stop me feeling like I did in my original post again will take time but hopefully heading in the right direction.

So thank you.

Mark


 
Posted : 11/11/2010 11:16 am
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