[Closed] Muscle development question - gym bods

Genius!

I think we need a picture of a leg next. I predict:

[img] [/img]

My god - they are worse than that

Settles down for some serious perving. 😉

glupton - out of interest, other muscle groups aside (and I do work my other muscle groups - maybe not enough), but how the heck can you see my back needs work from that pic?

And yes, I do feel a massive fool for posting it, but hey ho.

BTW, I only manage to get to the gym for an hour and a half, Saturday & Sunday

See your collar bone in that pic - if your back didnt need work you wouldnt see it.

Your pecs are pulling your shoulders forward because your back muscles at various levels cant balance it out.