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Just how bad is Bri...
 

Just how bad is British (Chorleywood) bread for you?

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Someone said to me recently, you should judge a country based on its attitude to bread.

If that’s the case Germany wins hands down.

Reckon the Spanish would beat them, tbh. Processed foods are making inroads here, but crappy "meal deals" (aka a sandwich, bag of crisps and a coke) still don't exist. And microwave meals are close to unavailable.


 
Posted : 17/07/2024 6:15 pm
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Does anyone have a more scientific answer to the question of chorleywood bread being bad for you?

"Chemicals"?

I’ve never heard of Chorleywood bread.

https://en.wikipedia.org/wiki/Chorleywood_bread_process


 
Posted : 17/07/2024 6:24 pm
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A ) bread machine is ace - I've made bread with mine for 20 years (on second one mind) and it takes 5 minutes per night, ready in the morning.  Flour, oil, salt, sugar, water. Used it every day for sandwiches when kids were at school, twice a week now they've left home.

B) - @dmorts this is a brilliant bread knife - not a slicer but makes it easy for any numpty to get max use from each loaf!

https://jonoknife.co.uk/


 
Posted : 17/07/2024 6:28 pm
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Mmmm - Warburton's Thick Toastie with lashings of Dairlylea! Food of the gods* 😉

(And students!)


 
Posted : 17/07/2024 6:36 pm
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Supermarkets just sell what people want to buy.

You don't need to be Chomsky to think that supermarkets' marketing and advertising shapes what people want to buy. No-one spontaneously asked for the breakfast bar category.


 
Posted : 17/07/2024 6:37 pm
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Supermarkets just sell what people want to buy.

Indeed. Nobody wants a fish finger butty on artisan sourdough 😀


 
Posted : 17/07/2024 6:45 pm
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I was in Romania in 1992. Some of the bread had sawdust in it.

Not like Western bread. You would break/cut off a chunk, and it would then live in your pocket that you nibbled at during the day.

You didn't have it wrapped in anything, just a chunk of break lying loose.


 
Posted : 17/07/2024 6:47 pm
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Depends on whether there’s an actual bakery

On this topic... "Food Deserts" usually(I think?) associated with deprivation (link changed to wiki)

https://en.m.wikipedia.org/wiki/Food_desert


 
Posted : 17/07/2024 6:49 pm
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Indeed. Nobody wants a fish finger butty on artisan sourdough

I'll go first


 
Posted : 17/07/2024 6:50 pm
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British bread is great! But you need to get it from an actual baker, not just buy supermarket shite.

Greggs?


 
Posted : 17/07/2024 7:02 pm
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None of this from a main supermarket brand is going to help you stay healthy in anyway:

Dextrose
Sugar
Emulsifiers: E471, E481
Stabiliser: Xanthan Gum
Gelling Agent: E466
Soya Flour
Preservative: Calcium Propionate
Vegetable Oils (Sustainable Palm, Rapeseed) Flour Treatment Agents: Ascorbic Acid (Vitamin C ), E920 (Vegetarian)

I make my own or buy from baker. If they baker is a real enthusiast they wont even use UK flour as it messes with the texture.


 
Posted : 17/07/2024 7:09 pm
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Nobody wants a fish finger butty on artisan sourdough

Only if those are smoked fish fingers, in tempura batter.

In fact, there's something one of you Ninja BBQ smoker owners can try - Smoked fish fingers


 
Posted : 17/07/2024 7:13 pm
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The nearest bakery is in Lacock, 3.5 miles away, with very little parking in the village, because it’s owned by the National Trust.

Same here (or a bit further in the precinct in Corsham). Melksham no longer has a bakery (Greggs does not count) or a greengrocers, but does have two butchers.

The only non Chorleywood bread I've seen in supermarkets is really dense and pretty crap as well. Edit - this overpriced shite


 
Posted : 17/07/2024 8:01 pm
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Oh man, timely thread for me as I suppose others too returning from European holidays. I think I ate my bodyweight in Baguette Traditionelle in France - basically a sourdough stick, the traditionelle is protected by french law to only contain 4 ingredients. As my waistline will attest "no pain no gain".


 
Posted : 17/07/2024 8:21 pm
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the traditionelle is protected by french law to only contain 4 ingredients

6 allowed if it includes jambon fromage


 
Posted : 17/07/2024 8:24 pm
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None of this from a main supermarket brand is going to help you stay healthy in anyway:

“Chemicals”?

Called it.


 
Posted : 17/07/2024 8:26 pm
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This thread is putting recent coffee threads to shame, well done! ?


 
Posted : 17/07/2024 8:57 pm
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Even handling ‘live’ sourdough dough is beneficial for your microbiome, don’t have the time to bake now so buy faux sourdough from the polish deli which has some yeast in it but a high proportion of rye and spelt plus wholemeal. It’s very tasty and much better for you than supermarket white bread, even going back to the premium supermarket wholemeal stuff tastes horrible in comparison and has an odd spongy texture which I guess is down to the poor quality of the gluten structure.
we also have rye pasta and buckwheat (a pseudo grain that’s actually a grass) in a lot of meals now, again much healthier and I like the flavour.

refined white flour is evil and happy to eat a lot less of it.


 
Posted : 17/07/2024 8:58 pm
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The only non Chorleywood bread I’ve seen in supermarkets is really dense and pretty crap as well. Edit – this overpriced shite

Probably not proper sourdough..

https://www.theguardian.com/food/2022/apr/23/fake-bake-uk-government-steps-in-over-sourfaux-threat-to-craft-bakers

traditionally baked loaf and a factory-produced one were two “totally separate products”, adding: “It may be a cheaper option if you have a product containing additives, preservatives and yeast, but it is not genuine sourdough.”


 
Posted : 17/07/2024 9:13 pm
 Spin
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why are people here so willing to eat shite?

We probably get a bit of a skewed view of foreign eating habits while on holiday, not everyone in France is wandering down to the artisan bakers in villages like the ones in the Stella ads.


 
Posted : 17/07/2024 9:13 pm
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That ZOE podcast and its write up made me twitch as Chorleywood wholemeal has the same amount of fibre as any other whole meal. Seeing such a basic mistake in the first 4 paragraphs put me off reading the rest.

To be clear I regard CBP stuff as the work of the devil but having milled the flour for a big manufacturer I know that fibre levels vary year on year depending on how strong the wheat in the grist is. I have made wholemeal flour with Australian wheat that was whiter than specification for top patent flour! We were throwing money away as the bakery could have made in spec white bread with wholemeal!!


 
Posted : 17/07/2024 9:17 pm
 Spin
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If they baker is a real enthusiast they wont even use UK flour as it messes with the texture.

Have you ever read the Viz strip 'Foodie Bollocks'? I ask as your comment could be a direct quote.


 
Posted : 17/07/2024 9:18 pm
 zomg
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I’m with Alpin’s video guy, except that for me real bread contains flour, buttermilk, bicarbonate of soda, bextartar and salt. Yoghurt and milk will do, if buttermilk isn’t available

If the process was invented today I suspect they wouldn’t be allowed to call it bread, just as “spreadable” blends of butter and rape seed oil can’t be called butter, and processed slices can’t be called cheese.

The British version is also particularly cheap and nasty I think. There is an urban legend about Tesco trying to strong-arm their Irish bread suppliers into lowering their prices after they bought Quinnsworth and rebranded it, but having to back down when consumers would rather switch supermarkets than eat cheap nasty shite bread.


 
Posted : 17/07/2024 9:31 pm
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I think someone from Viz is scouring STW for material...

https://archive.org/details/viz-306-foodie-bollocks-jun-jul-2021

https://archive.org/details/viz-308-foodie-bollocks-sep-2021


 
Posted : 17/07/2024 9:33 pm
 zomg
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I don’t know where my mental association between Viz and bad bowel health comes from, but that only reinforces it.


 
Posted : 17/07/2024 10:19 pm
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We probably get a bit of a skewed view of foreign eating habits while on holiday, not everyone in France is wandering down to the artisan bakers

I think what's skewed is that basic "normal" bread (made from flour, yeast, salt and water) is seen as an artisanal speciality in the UK, where as elsewhere it's just their daily normal loaf.


 
Posted : 17/07/2024 10:25 pm
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Don't conflate British and Chorleywood.

Chorleywood is shite but it is perfect possible to buy good quality bread in Britain - though admittedly not all of it will be "traditional" British. We have two excellent bakers close by producing British stuff - Bloomers, Tin Loaves, Cobs, etc. and continental types such as Campagne, Baguette, Ciabatta, Focaccia, etc. The secret is none of it is manufactured in a factory. I"m particularly fond of sourdough in various forms, even for beans on toast and bacon sarnies.

I certainly agree though that for sheer variety of bread types France, Germany and Italy take some beating. I love German schwarzbrot. When visiting family in Germany as a child I used to be amazed by the variety of something as simple as breakfast rolls.

Oh and I haven't started on the various Asian and Middle Eastern types.


 
Posted : 17/07/2024 10:54 pm
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I don’t know where my mental association between Viz and bad bowel health comes from

"Doctor, I have a case of diarrhoea"?


 
Posted : 17/07/2024 11:00 pm
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Don’t conflate British and Chorleywood

I think that's like saying don't conflate French Bread and Baguettes.


 
Posted : 17/07/2024 11:29 pm
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Seriously, shopping abroad is a real eye opener.

Especially in USA where you can't avoid glucose in everything.

I don't agree that good bread goes bad quickly. We lived on home made sourdough for ages and it would last up to a week depending on the weather. Now we are lucky that our local shop has good sourdough and that lasts equally well.

For the person asking about slicing you can get slicing guides (like a mitre box with slots for the knife).


 
Posted : 17/07/2024 11:29 pm
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I eat whatever bread is on the shelf at the supermarket and I'm still alive and healthy. Dunno what the big fuss is.

Whenever the rise of processed foods comes up I always wonder why its seen as such a big deal as nobody can ever seem to point to more than one or two randomised controlled trials that show a genuine issue with them on human biology, and life expectancy isn't exactly dropping either in the western world.

We wander around in an environment filled with carbon monoxide fumes, particulate matter, background radiation, asbestos, and fungal spores in the air and we're worried about a bread making process?


 
Posted : 17/07/2024 11:37 pm
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I eat whatever bread is on the shelf at the supermarket and I’m still alive and healthy. Dunno what the big fuss is.
it's because it tastes like shite, or more accurately, nothing. If you're ok with that then that's fine I guess, seems like most of the population agree with you! Probably why we're the cultural laughing stock of Europe [rubbing chin emoji]


 
Posted : 17/07/2024 11:48 pm
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Local butchers, bakers and candlestick makers are great.

Except that for those of us that go to work for a living, they are not open when I go to work, and not open by the time I get back.  So are ****all use except for a Saturday morning.  Whereas supermarkets open when working people can get there.


 
Posted : 17/07/2024 11:50 pm
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life expectancy isn’t exactly dropping either in the western world.

No but cancer is increasing very significantly as people live longer. Processed foods are known to be one of the major causes of cancer.

Having said that I wouldn't worry too much about the health consequences of cheap white sliced bread. As long as you eat it in moderation of course, just like everything else.


 
Posted : 17/07/2024 11:52 pm
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Except that for those of us that go to work for a living, they are not open when I go to work, and not open by the time I get back.
well I work for a living and can easily get to my local bakers if I wish as they open at 7am - funnily enough, for the exact reason that people can go there before they go to work.


 
Posted : 18/07/2024 12:00 am
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Processed foods are known to be one of the major causes of cancer.

Are they?


 
Posted : 18/07/2024 12:10 am
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"it’s because it tastes like shite, or more accurately, nothing"

The question/thread title is how bad are they for you, not do they taste great or not.

I suspect whatever you put on the bread has far more significance than the bread itself.

I could start a thread about how bad is butter/saturated fat/animal fat etc for you and I guarantee nobody would start talking about how disgusting it is, even though similar health arguments could be made.


 
Posted : 18/07/2024 12:21 am
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The question/thread title is how bad are they for you
it’s junk food, of course it’s bad for you vs. not eating it. Why is this even a question? High in salt, promotes insulin resistance, poor gut health, no nutritional value.


 
Posted : 18/07/2024 1:39 am
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Ultra-processed foods have been getting a lot of coverage recently....in the second ref they specifically call out "industrially made snacks and breads"

https://www.theguardian.com/food/article/2024/may/19/academic-and-doctor-chris-van-tulleken-ultra-processed-products-are-food-that-lies-to-us

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10644600/


 
Posted : 18/07/2024 2:09 am
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Mass produced bread is classed as an ultra processesed food (as are quite a lot of "everyday" foods people eat, like breakfast cereals, vegan meat and cheese, chicken nuggets, Pringles and margarine)

Ultra processesed foods aren't good for you (as a general statement)

https://www.bbcgoodfood.com/howto/guide/the-10-worst-ultra-processed-foods-you-can-eat

https://www.bhf.org.uk/informationsupport/heart-matters-magazine/news/behind-the-headlines/ultra-processed-foods

https://www.bmj.com/content/384/bmj-2023-077310


 
Posted : 18/07/2024 2:12 am
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Ultra processed and full of seed oils, no thanks.


 
Posted : 18/07/2024 2:32 am
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Supermarket bread in a packet is crap, as it 99% of other supermarket stuff in packets.  It is full of stuff that is not required with majority of it in UPF category.  Even the fresh baked stuff in supermarkets can have things added that are not required.

Go to baker, ask them what they put in bread but/don't buy based on that.  (If you are bothered of course otherwise just add to your daily UPF intake)


 
Posted : 18/07/2024 6:40 am
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I've always found some bread being labelled as "artisan" curious, as surely its actually just normal bread made simply with minimal ingredients? It's the supermarket/CWP process products that have gone all unnecessarily complicated.

I can be down with pricing criticisms, certainly a large loaf from my high street baker can be 4 times the price of even the mini markets base price loaf. But it's the cheap loaf that's gone all relatively complicated in terms of production, its just done in a factory process with ingredients that result in a cheaper unit price.


 
Posted : 18/07/2024 7:30 am
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Proper sourdough is supposed to be better for your gut. Even to the point that people that get bloating/IBS type reactions to 'bread' can eat it fine (sorry no link to a source).


 
Posted : 18/07/2024 8:35 am
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I suspect whatever you put on the bread has far more significance than the bread itself.

Maybe if you're eating shite bread. Good bread, you would eat just on its own.


 
Posted : 18/07/2024 8:43 am
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