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Appologies if it's been posted before saw this yesterday thought I'd post it as we get a fair number of posts about yoga for back and knee issues. A very dramatic transformation.
Carpet fitter here with all three problems (though not in his league )
brought a tear to my eyes that did .
Great video that... I think everyone should do yoga.
<sniff>
Shows what's possible with hard work and dedication - seriously impressed
(also a good reminder that I've also really got to get my flexibility sorted again...)
inspirational, definitely also about the funniest thing i have seen for a while obviously in very bad taste for me to laugh and karma will probably bight my arse, but i nearly fell over when he was falling over. fair play to him for sticking at it.
I'm a cold hearted cynic, but that was pretty awesome
Shows what's possible with hard work and dedication - seriously impressed
+1
Cool!
awesome. 😀
Excellent video and not one mention of the iDave diet either 😉
Tear in the eye? Not me! No Sir! They were rolling down my cheeks.
It has been proven that hope alone can have positive physical effects. Couple that with hard work and dedication and the world is your oyster.
I've just watched the extended version and plugging content aside, that is truly fantastic and deserves all the exposure it can get.
absolutely amazing
good look to him
Must have been more than just Yoga.
I think the yoga was just the start. It gave him the mobility to walk, run...
Didn't that dude used to be a wrestler?
Even so, 14lbs a month is one hell of a weight loss rate.
I hope one day, if I need it, I can find that sort of determination. Giving up is so much easier.
So can someone recommend a yoga book/dvd for uncoordinated blokes?