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[Closed] Older Riders and 'healthy living' -)

iainc · 2010-02-26T13:11:55Z

reading the 'officially old' posts and being the wrong side of 40 myself, wondering if we tend to look after ourselves more as we get older ? I would say that i do, a bit, in relation to diet and consumption, but probably not as much as I should

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Ti29er

Posts: 0

Free Member

I tried stretching religiously last year, maybe 45 mins every other day for 6-8 months.
It made not one jot of difference, I still can't touch my toes.

Posted : 28/02/2010 10:14 am

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