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if you were to go away for a weeks bike touring, and liked a bit of a drink, could you survive the week by not eating a evening meal?
like, how many pints equate to a evening meal?
1 pint = 200-250 kcal.
So 3-4 pints would be your tea.
Maybe a shot for pudding.
No Idea Ton but I'll give it a go!
so if Jamie's maths is correct, you in theory could sup 6 or so pints a night and not eat a evening meal, and be ok energy/calorie wise
What would a diet totally devoid of protein and fat do to you? Or roughage. And does beer have any vitamin C in it?
[i]And does beer have any vitamin C in it?[/i]
Who cares??
What would a diet totally devoid of protein and fat do to you? Or roughage. And does beer have any vitamin C in it?
He has the veg/protein sources for breakfast and lunch.
...but he could pop a slice of lemon in his vodka.
Cider has apples in so is it one of your 5 a day ? 😉
Jamie is the new IDAVE............ 8)
My expanding waistline says otherwise....
...maybe the new Molgrips 8)
Your 5 a day is covered: Ale, Lager, Stout, Mild, Cider. Pork Scratchings for salt to prevent cramp.
[quote=wobbliscott]Pork Scratchings for salt to prevent cramp.
Uh, helllllo...
Tequila shots!
No need for that troublesome chewing...
seriously,
big egg based breakfast
fruit mid morning
protein and veg/salad lunch
nuts and fruit afternoon
beer for the evening
Can I come?
The cycling will use up calories. Eat properly then have a few ales (mebbe not 6 though).
Or do as the young UN's - drink yourself mortal, then throw it up.
Jim, you can indeed......a week on Friday, 7 days, Scotland, whiskey, and we will pick you up on the way......oh and moonters coming too.... 8)
[i]a week on Friday, 7 days, Scotland, whiskey,[/i]
Marvellous, go away for a week at the END of my week off, BASTIDS!!
I'd really, & I mean really, loved to have come Tony. Your'e popping onto Islay?
yup, nights booked on arran, Kintyre, islay (2 nights), colonsay, oban and arran to finish.
Enjoy mate. Git. 😈
Did Lon Las Cymru Cardiff to Holyhead pretty much on a big fried brekky in the morning, scotch eggs on the go and Beer and pub snacks in the evenings. Came home 3 lbs heavier than when I started 😀 That was muscle right?
kevevs, that is my plan mate 8)
Every time I eat a scotch egg now I reminisce about being in The Elan Valley in the rain, or climbing up over the Brecon Beacons! Knowing that you are staying in a pub full of lovely beer at the end of the day's ride just makes you pedal harder :}
esselgruntfuttock - MemberEnjoy mate. Git.
+1