Firstly I appreciate that there re a myriad of “things” that can lead to numb feet but I would appreciate your thoughts and help!
About 18(?) months ago I posted something very similar about numb/hot spots on the soles of my feet. This cure, or so I thought, was a re vist to where my cleats were positioned.
This time the problem is more numb feet than hot spots.
I haven’t changed my pedals, shoes or cleat position.
I noticed last week that the “problem” had returned but simply put it down to the fact it was -1 and a bit breezy (my beard froze!)
This weekend I was on the same bike went with two pairs of merino wool socks, +4, made sure my shoes weren’t too tight and set off.
After a while my feet/toes were quite numb. I got off and had a walk around but it didn’t really help. In fact it took a while after riding for full feeling to return.
They may have been cold but it wasn’t as cold as the week before.
So where do I start.
Saddle?
New shoes (currently a Shimano M89 in wide)
Over shoes?
Re visit cleat position?