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  • Missed both my mid week rides due to working night shift.
  • AirconAde
    Free Member

    As title, Tuesday was around Montgomery, mid wales and tonight was Stiperstones/Eastridge. Just as my fitness was looking up.
    If you've been out tonight say where and how good it was, just to cheer me up.

    AA

    Posted 14 years ago
    samuri
    Free Member

    Out at the velodrome. Got a bit worried by the end that it was not turning out to be any sort of workout but then with twenty minutes to go the coach walked out with a stopwatch and everyone started rolling their eyes. "40 laps, start fast, try and keep up with the whistle, I'll knock off a tenth of a second every lap, go"

    My god we were going fast by the end of it with only about ten out of forty riders still in the game.

    It was great! 😉

    Posted 14 years ago
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