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  • Knackered my shoulder again…. (help for recovery / avoiding landing on it)
  • alexxx
    Free Member

    Seems like my fate in any sport is to knacker my right hand side and mainly my shoulder…

    About 10 years ago I broke my collarbone on my right hand side and the bone now looks like it overlaps as they didnt set it back… no problem still have full movement ect…

    anyway I always seem to fall onto my right shoulder… and I mean always! the last few times I’ve done it – it feels like I dislocate it and I can hear lots of weird crunching and streching noises when crashing onto it…

    I did this in Summer and it took me about 4 weeks to recover… however I’m learning to snowboard now and took a 12foot fall onto it yesterday and have damaged it again… it just seems to go quite easily after all the abuse its taken…

    how can I either stop landing on it or build it up strong enough to take bigger hits as I hate being slinged up and getting 1 hours sleep a night!

    thanks wise, powerful stwers

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