Wed night dinner small currey , certain well cooked. At about 11pm started getting ill with constant cold feeling . Electric blanket on , and 15 tog duvet . I just couldnt warm up.
Got up to go to work 0500 and nearly fell in the bathroom, bit giddy so sat down for 5mins , deep breaths etc.
Managed to keep down toast and tea but felt nauseous , the feeling you get after a big night out including WKD + shots .
Got to work but felt vague , still on hangover feeling , no temperature regulation so cold all the time.
All joint ache , old injurys hurt as well. A deep breath causes pain in my kidneys , quite severe.
Went to sleep in my car for a couple of hours but felt worse so knocked it on the head and went home to bed .
Slept for 4 hours, Still feel like being sick ( body function normal in the bathroom ) . Taken Aspirin and water to keep hydrated , got a lovely headache and my back / kidneys really hurt .
RHR up by about 20 bpm
Relatively fit 42 year old who doesnt get ill very often .
Virus ? Food poisioning ?
really cant afford time off as very , very busy at work.