I decided to give this diet a go as well, looking to shed a stone or so . Obvious and immediate problem is a lack of recipes that are easy, fairly quick and tasty. My biggest issue is lunch, I have no idea what to take to the office
Thought I'd start a thread for inspiration...
I'll kick off with a breakfast recipe, invented this morning as I searched the fridge looking for ideas;
Tuna and red pepper spiced omelet
A dash of water
One can of Tuna (in water)
One small red pepper
Half an onion
Salt and Pepper
Chilli olive oil
Finely chop the onion and pepper, mix with tuna, add a healthy dash of chili oil and salt and pepper to taste. Set aside. Whisk eggs with a little water (half an egg cup worth) and add to hot pan with a little chili oil. When almost done, add about half the tuna and pepper mixture and cover. After a minute serve.
Bloody lovely and I'll do the same tomorrow with the left over mixture...