Out riding tonight I accidentally tried to ride up a vertical rock face which resulted in me falling back rather hard and fast landing onto solid rock with my lower back taking most of the impact.
I managed to get home but my lower back is agony and I can't move around very easily and its very painful when I do. I'm wondering if this is just bruising and inflammation or if I might have fractured something. I live miles from civilisation so I'm loathed to try to get x-rayed etc...

