The Cycling Bible

£25.00

Sold By: Vertebrate Publishing
Category:

Description

The Cycling Bible by renowned cycling author and journalist Chris Sidwells is a comprehensive guide to help you get the most out of cycling. Ideal whether you go road cycling, gravel riding, mountain biking or enjoy any other kind of two-wheeled fun.

Based on the author’s extensive experience and research, this book collates the knowledge you will need to specifically train for the technical, physical and mental aspects of cycling training. It includes riding positions, strength and conditioning, endurance training, the psychological side of training, tailoring nutrition to your goals and bringing it all together to create your own training plan. It also deals with choosing the right bike for you, making essential safety checks and carrying out maintenance.

Extensively illustrated and packed full of action photos, The Cycling Bible will help and motivate you to improve and develop as a cyclist and find even more joy in this fantastic sport.

Try Singletrack From Only 99pMembership + Magazine for only £2.99

Try Singletrack digital membership for only 99p for the first month. 

Or only £2.99 with a copy of the latest Singletrack magazine, worth £10.

Additional information

Weight 0.6 kg
Dimensions 25 × 20 × 3 cm

Reviews

There are no reviews yet.

Be the first to review “The Cycling Bible”

You may also like…

0
    0
    Your Cart
    Your cart is emptyReturn to Shop

    Try Singletrack For Only 99p

    Or enjoy the latest magazine for only £2.99