Freebird

I appreciate Chris Hoy has done many a heavy squat to help explosive power from a standstill, but aren’t squats for cycling in general not helpful??

Squats for downhilling I can understand.

if that were true then pro athletes wouldn’t need to do any training other than play their sport. Is that the case?

Good observation. Taking it somewhere less physical like snooker – possibly distance running to develop stamina for long matches could be of benefit, but could the same stamina be gained from playing progressively longer? Which w…[Read more]

It’s a big thing in Wing Chun and, probably many other Chinese martial arts, to help enable you to move as one unit instead of torso leading and your feet catching up.

Surely for anyone clipped in or runners it’s a super important muscle.

Don’t all the muscles you need for an activity develop as you repeatedly do said activity?

Mister P

Member

Rob Hilton earlier today

What you talkin bout sucka?

All models are worng, but some are useful.

Thanks for clearing that up. I can now go about my day without the fear of being sent to prison by a military court for a crime I didn’t commit.

Of course none of us are stupid enough to be unaware of Director of Public Prosecutions v Barreto (2019).

“There is also a related offence (although it carries fewer penalty points) of not being in control of a motor vehicle.”

Shit! I’m currently not in control of a motor vehicle.
Can anyone provide a watertight alibi for me?

Umm… On it’s feet. I think you mean buttered it’s back.

Cats have paws, not feet – when do I start?

Attack is the best form of defence attack

In the event of a zombie apocalypse what would choose to use as a weapon to defend yourself?

Weapons are for attack, not defence – when do I start?

If I handed you a car covered in sudacreme, who would clean it and how?

I’d get my cat to do it

Countif() then filter for the 1s

TOJV’s suggestion is far too sensible for Rob – what you need is to employ Archimedes Principle.

Some how.

A litre of water weighs a kilo…

Or this one?

If it’s anything like Zelda ocarina of time…. It’s bloody ace.

The game that had me quit gaming and give away the console – the only way I could stop playing it was to stop completely.

Hi Rob, the years in rows 1 and 2 should be 2020 not 2019?

Ooops!

Fixed – cheers for the heads-up.

48 out of 70 have updated – come on guys, get it done!

Han Solo thought about hyperspace crashes in episode IV when he was telling Luke flying in space wasn’t like dusting crops

From a self preservation perspective of not destroying your own ship, rather than the idea of destroying whatever you crash into.

The hyperspace jump through the pursuing star destroyer in TLJ was cool, but it raised a lot of questions about why that wasn’t an established tactic against Death Stars and the like, and also why the admiral waited until nearly all her flotilla was dead before doing it, and why she didn’t use one of the more expendable ships.

She just tho…[Read more]