Kryton57

  • Kryton57 replied to the topic Superstar oval rings? in the forum Bike Forum 12 hours ago

    Brilliant, thanks.   I am actually asking retrospectively as its arrived and the teeth don’t look as “shaped” as the SRAM round ring it’ll replace.

    On the plus side, despite having 2 more teeth its lighter.  🙂

  • Kryton57 started the topic Superstar oval rings? in the forum Bike Forum 15 hours ago

    Any good?   Not sure if all oval rings are alike with regards to clocking etc, but I need a new one so….

  • Usually hed be responsible for understanding the software and professional services content for the customer solution and presenting the correct bundle of “things” for the Salesperson to sel .

    The Salesperson is then responsible for the commercial and close of the deal.

    Before you argue that the OP did all the work they are two different skills,…[Read more]

  • Kryton57 replied to the topic So then… Top Gear in the forum Chat Forum 1 day ago

    he was a decent driver to be fair.

    He wasn’t, he was on the edge of control because his ego wouldn’t let him take his foot of the gas.  Hence, Several barely controlled drifts and only mid way up the board.

  • Well, I didn’t reply with the whole story to be fair to you.

  • Kryton57 replied to the topic Talk to me about Keto in the forum Chat Forum 2 days ago

    AA I could send you all my weight records, Mfp history and training metrics covering 3 years to back my changes up.   You probably still wouldn’t believe me.  You trying to convince everyone I’m bullshitting about my weight and performance metrics is insubstantial and is a personal agenda of your opinion of me carried from the Rugby threa…[Read more]

  • Kryton57 replied to the topic Talk to me about Keto in the forum Chat Forum 2 days ago

    spouting nonsense

    Nope, I’ve posted facts about what I’m doing and what the impact on me has been.   You and AA have refuted that could be the case with bugger all evidence about me or my achievements.  There’s plenty others on here telling you Keto or low carb/high protien diet isn’t as bad as you wish to point out but your choosing to pick on m…[Read more]

  • Kryton57 replied to the topic Talk to me about Keto in the forum Chat Forum 2 days ago

     I think for Keto to work you have to maintain a level of focus and self-denial that most people can’t sustain

    Whilst this is true, as I pointed out before it’s because the general populous is lazy and undisciplined enough  to go not further than each for the nearest pasty.

    I’m not answering the rest because it’s clear there’s a couple on h…[Read more]

  • Kryton57 replied to the topic Talk to me about Keto in the forum Chat Forum 2 days ago

    In the unlikely event that anyone is interested, I’m currently not doing Keto as I still can’t get my head around the amount of fat you’re supposed to eat and this thread hasn’t helped at all. What I am doing is carb and calorie limiting and I’m going to see how I get on with that for a week or two.

    Doomanic, I don’t measure the fat, just prot…[Read more]

  • Kryton57 replied to the topic Talk to me about Keto in the forum Chat Forum 2 days ago

    Hey who knew calories up weight up, calories restricted weight down.

    Don’t need keto for that.

    The other way around – I’m eating more calories on low carb/high protien than I was the other way around yet losing weight.

    Poop a day – check

    That’s it?

    Its no change from previous.

    I think you and TJ don’t like it which is fair enough you are welco…[Read more]

  • I’ll have to google Quick Vid, admittedly I don’t know much about all this.    But if its as you say, I’m in the market for a birthday toy 🙂

  • Kryton57 replied to the topic Talk to me about Keto in the forum Chat Forum 2 days ago

    sporadically

    What, for 3 months, a weeks break, then three months with a calorific increase over a prior year within which I gained weight?  Again, you’ve been informed otherwise TJ.  Seriously man you need to stop believing your own hype and repeating yourself because…

    the plural of anecdote is not evidence

    …as you said yourself.

  • Kryton57 replied to the topic Talk to me about Keto in the forum Chat Forum 2 days ago

    Personally I think

    Well, sorry to debunk your personal opinions but:

    doing keto is pretty effing stupid, full stop. The science is a bit variable but basically, don’t bother. Unless you are epileptic . There was one study , strangly on mountain bikers that showed a benefit to keto bwut largely they are inconclusive, except for the repeated f…

    [Read more]

  • Id love one of these if only i could edit and post a video within 10 mins with zero faff….

  • While i get i shouldnt have been asked to handover the deal, i got an easier status quo and a new rep got educated by a senior colleague whilst our team got both opps through the door.

    Whats the issue?   I took a little pride that i manipulated that situation for the greater good which my manager failed to do- so if ive missed something I’m k…[Read more]

  • This happened to me last year.  I was asked to handover a 200k deal i had been working on for 13 months toa new (experienced) regional rep.  I argued the loss in my numbers and the personal penalty to me that would be hard to make up from mid November onwards.

    My company agreed to give me an equivalent value deal from a rep leaving the business a…[Read more]

  • Kryton57 replied to the topic Talk to me about Keto in the forum Chat Forum 2 days ago

    But Nickc, what you are talking about now is a choice.   I don’t think anyone here is stopping you – or anyone else – making the lifestyle choice that you prefer.   This thread is essentially discussing the effects, benefits and detriments of a Keto based diet.

    At the moment there’s little evidence that its a damaging as some would like to p…[Read more]

  • Kryton57 replied to the topic Talk to me about Keto in the forum Chat Forum 2 days ago

    Yet amongst all this no one and most notably TJ, has posted the stunning health benefits of a high carb diet…

  • Kryton57 replied to the topic So then… Top Gear in the forum Chat Forum 2 days ago

    Interesting episode.   It is getting better but thought the Baha piece was – naturally – an anti climax.   Good to see Harris getting the serious reviews, loved that Renault.

  • some of your own beans, ground before you go

    Does this risk setting off the Dogs in customs?

  • Load More