• i’m always amazed that people recommend Sudocrem, it’s thick, sticky and as it’s water repellent it blocks pores rather then helping things breathe, it’s specifically designed to treat nappy rash rather than prevent any nasties down there

    udder cream is a frequently suggested cheap alternative

  • JoB replied to the topic Rollers: I need help! in the forum Bike Forum 5 days ago

    set the rollers up inside a door frame so you can balance yourself both sides if needs be

    don’t focus on the front wheel but look up at the far end of the room

    think about your core muscles holding you steady

    it won’t hurt if you fall off