Had a medial tear cleaned out 2 years ago. no repair or stich – just a trim and removal.
Took a long while for knee to settle down (ie no swelling) maybe 6 months.
I can ride a bike as hard as I like but my running career is definitely over!
Occasional aching and stifness but considering I couldnt turn a pedal or walk without a limp surgery was…[Read more]