WFH has meant more riding for me as I’m not sat in a car for 2-3 hours per day.
It should do for me but I find I’m working more at home and struggling to force myself out on a ride. Meetings with people spread over UK and other countries makes it difficult to pop out during the day and work later, so has to be night rides.
Problem with Covid is it’s screwed up a lot of the regular group rides, so often only got solo option. I like solo rides but less so in the dark. Summer is better though.
Driving to office I hated (again 2-3 hours a day depending on traffic) but I got exercise wandering around the office and to the local shop. I get very little sat at home.
Though I’ve got a new laptop now that’s got enough grunt and bells and whistles to work from anywhere so I should force myself out elsewhere to work at times (just not the office commute, hate that).