takes roughly the same time as the walk and train and is loads more fun, not to mention putting me in a good mood for the day !
+1. Cycling to work is simply the best thing you can do IME; fitness, wakes you up, de-stresses you after work, enables you to eat more, its quicker, helps to justify even more kit, baffles colleagues, increases awareness of the seasons (birdsong this morning was nice) and makes me somewhat smug.