was very lazy last night and couldnt be arsed to make a sandwich or anything else for lunch today so i’m living the high life with a pot noodle and a few slices of bread….

Met my dad for a sandwich and espresso.

I guess that means I’m living the same rock star lifestyle as you.

A friend just bought round 4 packets of mini rolls for the kids.

I’ve eaten a packet of them.

homemade lentil and vegetable soup. Lovely

Bubble gum

Called at the chippy for fish chips and curry sauce all washed down with a can Ben Shaws lemonade.

bag of microwave popcorn , tin of tuna , mulligatawni cupasoup – in that order.

bottle of bitter lemon.

Smoked mackerel, salad, humus and chilli sauce.

Peas, Asparagus, Rocket, feta salad followed by a Couscous, humus, falafal salad. Yum Yum

i’ve been eating too much bread lately so i made a salad last night instead; quinoa, wilted baby spinach, grilled asparagus, radish, spring onion, black tomatoes and cubes of tempeh fried with chopped chili pepper and habanero hot sauce…

Spinach & cheese ravioli – from Tesco.

Surprisingly good.

Pork burrito. EL NOMZ!

I also forgot to make my lunch last night, so had a bag of microwavable rice and a bagel.

Fried pork chops, sliced apples, boiled tatties, green peas, gravy.

Totes delish.

Cheese Rolls, Apple, Kiwi Fruit, Yoghurt and a bag of Steak McCoys.

Chickpea and aubergine curry, homemade and very nice too.

Went out for breakfast (eggs benedict) with MrsSB this morning as it’s her birthday and just had a very nice home made BLT on french stick.

Remains of last nights (home made) cold pizza, mmmmmm.

Bucket of butter beans and chick peas, smoked mackerel, cous-cous, tomato, cucumber, a home-grown Scotch Bonnet and of course some rocket

Cheese salad, the sandwich of champions.

Scrambled egg, toasted granary roll, parmesan. Mm.

Tinned mackerel fillets in a ciabatta roll with iceberg lettuce, mayo and a dab of hot sauce.

Weird, but delicious.

Roast beef Vienna (WTF is with that name?) and a pack of crisps. And a bottle of lucozade sport, cos I’m a afaleet.

Innocent Caribbean Jerk Curry veg-pot, a few slices of roast turkey breast, a big tomato and a beetroot.

Eggs Benedict (made with cheating jar of Hollandaise sauce). 2 eggs for protein, a saucepan full of spinach and a slice of toast for carbs.

Yum!

5 packets of these….

Peanut butter sandwich on granary bread.

Leftover tomato and mozarella sausages from last night, heated up and put in a buttie

chopped chili pepper and habanero hot sauce

you should try the ghost chilli or the dorset naga, they’ll blow yer socks off!!

i don’t eat

i don’t eat

Are you on fluids ?

you should try the ghost chilli or the dorset naga, they’ll blow yer socks off!!

i’ve got a selection of sauces, this was just the first one to hand (plus i like the fruitiness of habaneros a lot more than the intense pain of the naga/jolokia!)

An exciting lunch of spinach/watercress salad with cucumber, peppers, ham and cheese :\ I am thoroughly sick of the keto diet and thus will be transitioning to paleo for a bit then whatever is recommended following my reading of Racing Weight.

Oh yeah lunch that’s why I’m feeling peckish.

Just had a lunch at the local Tapas place with my boss, it included a couple of bottles of wine and some brandy so I predict an unproductive afternoon…

A big slice of black pudding scotch egg pie made by my wife.

<instantly falls in love with Mrsmattbee>

Swooon

Epic fail for having a slice, the correct portion size for that is ‘all of it’.

That looks incredible.

The slice is one & a half eggs, around 2″. Very tasty, with some brown sauce as I’m a Philistine & sweet chilli crisps.