what time do you go to bed and get up?

Home Forum Chat Forum what time do you go to bed and get up?

Viewing 40 posts - 1 through 40 (of 63 total)
  • what time do you go to bed and get up?
  • Gorehound
    Member

    21.00 and about 05.30.

    racefaceec90
    Member

    as i suffer with messed up sleep patterns/insomnia,it can widely vary.i go through stages of sleeping at night,then sleep through day instead.sleep times can vary between anything from 3-4 hours to over 12 😯

    daftvader
    Member

    9:30-10ish bed and up at 5:45

    Premier Icon on and on
    Subscriber

    Bed at 11 and up at 6.

    About 9:30 and then get up when baby screams.

    flip
    Member

    Sleep 10.30 ish

    Wake 6 ish

    Squidlord
    Member

    Week nights: 11-12, up at 6-7
    Weekends; 1ish, up around 9-10ish

    Premier Icon majorspaniel
    Subscriber

    This week, wake at 4.20, bed when I’m tired, between 8-10 usually
    Next week, wake at 6.30 when GF’s alarm goes off, bed about 11.

    Got to love shifts!

    Kevsterjw
    Member

    life is a bit turbulent at the mo and it just got me thinking about it for some reason.

    me 22:00 ish, up at 05:00 – 06:00

    don simon
    Member

    12 and 6:30.
    Unless travelling when it could be a 4am start.

    FuzzyWuzzy
    Member

    22:00-23:30
    5:20-06:00

    sputnik
    Member

    00.30 – 7.30

    transapp
    Member

    About 12 and 6 most days. Apart from today when it was 12 and 3:45. It’s already starting to hurt a bit. I have no idea how a friend of mine (registrar, training to be a nuro surgeon) is effective on 24 / 36 hr shifts and very little or unusual sleep patterns

    ianpinder
    Member

    11-5 most days! Not lOng enough

    BFITH
    Member

    0030 – 0600 – I wonder why I’m always tired! 🙂

    Premier Icon ononeorange
    Subscriber

    22.00ish – 06.02 (when the alarm goes off – I hate round numbers).

    nbt
    Member

    10.30 – 11 ish most night

    up at 7 weekdays, closer to 9 weekends

    Premier Icon Teetosugars
    Subscriber

    23:00, and up at about 04:00…

    I don’t need to be up then, I just struggle’sleeping,

    disco_stu
    Member

    11-11:30 to bed and up and about at 6:30-6:45

    woffle
    Member

    21:30-22:30 and up at 03:45…

    jota180
    Member

    10:45 – 05:00 weekdays
    midnight – 06:00 weekends

    joao3v16
    Member

    Bed around 10:30/11 pm, wake up around 5:30 – 6

    I’ve always been a morning person and would happily go to bed a bit earlier to get an extra hour’s sleep.

    Unfortunately HRH is a bit of a night-owl and would happily go to bed at midnight and sleep in until 8.

    So, 10:30/11 as a compromise.

    06.02 (when the alarm goes off – I hate round numbers).

    🙂 .. alarm set to 05:53 for me 😕

    trail_rat
    Member

    10-11 depending on tiredness

    5am wake up

    I’ve got into a pattern of functioning on a few hours sleep. Bed at about half midnight, up at about 6.

    Premier Icon theotherjonv
    Subscriber

    I usually turn in around 11-ish +/- half an hour.

    I get up usually around 30 minutes earlier than I want to, based on whatever time the kids start trying to make their own breakfasts. Easier to do without 30 mins sleep than spend the rest of the day clearing up.

    Premier Icon lunge
    Subscriber

    10pm ish to bed, up at 6:30am. What a rock and roll life I lead.

    Kevsterjw
    Member

    ahh reassuring to know other poeple having weird sleep patterns.

    06.02 (when the alarm goes off – I hate round numbers).

    when i’m on earlies its 05:26, lol, missus says why not just set it to 25 past, get extra 60 secs sleep my way.

    yunki
    Member

    bed at 3 am and up at 7am.. (with a couple of wakeful moments around 4 and 6).. what do I win..?

    Premier Icon thepurist
    Subscriber

    Bed at 10.30ish & on a bad night up around 1, 3 and 5 before Mrs P’s alarm goes off at 6.30.

    Bed between 11 and 12.

    Up between half 5 to quarter past 6.

    ebygomm
    Member

    bed at 3 am and up at 7am.. (with a couple of wakeful moments around 4 and 6).. what do I win..?

    An early grave?

    Lack of sleep ‘linked to early death’

    Premier Icon glenh
    Subscriber

    Bed 11, up 7:30 (or later if I can).

    Duane…
    Member

    Student, so sleep at 3-4am, up at 11am-12pm (today’s an early one).

    Premier Icon Drac
    Subscriber

    About midnight to 1 am and then up at 05.45 if I have work and 7am if I’m off and have the kids to look after.

    Been on nights this weekend so bed at about 8am and up around 11-12 speaking of which time to get up.

    last night is a prime example, . . . bed at 11.15 up at 8.00 . . .

    karnali
    Member

    10.30-6.30 except wed and fri when its 10.30-5.30 for a swim

    samuri
    Member

    Bed about 23:00 – 23:30, up at 5:00 normally.

    They’re the scheduled times, I’m usually up about 2:30, 3:00.

    bikebouy
    Member

    Hmmm I’ve been pretty reliable all my life actually.

    Early to bed, early to rise makes a Man healthy (yes) wealthy (moderatly) and wise (Ok 2/3 ain’t that bad)

    So that’s about 2200-0600 then.

    Go to bed between 23:00 and 00:00 and get up between 06:00 and 07:00 – 6am start is if I’m cycling to work.

    Premier Icon 40mpg
    Subscriber

    Saw an article recently which said that throughout history – from Egyptians to Victorians – there’s records of people having 2 sleeps per night, going to bed at dusk, waking for a few hours to read/study/do arty stuff/clean the house etc, then back to sleep until dawn.

    Apparently this ‘8-hours sleep’ thing is very modern and conflicts with our natural sleep patterns, causing tiredness and stress. Guess its driven by inventions like elctric lights etc so we can carry on later in the evening and effectively reduce ‘night-time’.

    ps used to work/ride until 1 or 2 am then get up at 5.30, now a more sensible 11 to 6.

Viewing 40 posts - 1 through 40 (of 63 total)

The topic ‘what time do you go to bed and get up?’ is closed to new replies.